Barbecued Meatloaf

Name: Barbecued Meatloaf
Prep time: 15 min
Cook time: 1 h
Yield: 6 servings
Cuisine: American
Ingredients: 2 lb. ground turkey; 1/4 tsp. pepper; 2 tsp. Worcestershire sauce; 2 Tbsp. prepared mustard; 1 Tbsp. vinegar; 1 cup diced onions; 1/2 tsp. garlic powder; 1 - 8 oz. can tomato sauce; 2 Tbsp. firmly packed brown sugar

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A smoky, flavorful meatloaf with tangy mustard, Worcestershire, and a hint of sweetness from brown sugar, perfect for hearty family dinners or casual gatherings.

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Ingredients

2 lb. ground turkey ⓘ
1/4 tsp. pepper ⓘ
2 tsp. Worcestershire sauce ⓘ
2 Tbsp. prepared mustard ⓘ
1 Tbsp. vinegar ⓘ
1 cup diced onions ⓘ
1/2 tsp. garlic powder ⓘ
1 - 8 oz. can tomato sauce ⓘ
2 Tbsp. firmly packed brown sugar ⓘ

Instructions

Preheat oven to 350°F (175°C).
In a large mixing bowl, combine ground turkey, diced onions, pepper, garlic powder, Worcestershire sauce, prepared mustard, vinegar, tomato sauce, and brown sugar.
Mix thoroughly until all ingredients are well incorporated.
Transfer the mixture into a greased loaf pan or shape into a loaf on a baking sheet.
Bake in the preheated oven for approximately 60 minutes, or until the internal temperature reaches 165°F (74°C).
Remove from oven and let rest for a few minutes before slicing and serving.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 6g 8% DV

Carbs 64g 23% DV

Fiber 4.5g 16% DV

Sugar 34.1g 68% DV

Electrolytes

Sodium 528.8mg 23% DV

Potassium 828.3mg 18% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV

Vitamin C 32.7mg 36% DV

Vitamin D 0.1mcg 1% DV

Calcium 123mg 9% DV

Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).