Bavarian Meatballs
Bavarian Meatballs combine savory ground beef with spices and vegetables, baked in a flavorful tomato sauce—perfect for hearty family dinners or casual gatherings.
Ingredients
Instructions
- Combine ground beef, chopped onion, chopped green pepper, cornmeal, chili powder, dry mustard, salt, pepper, milk, and egg in a bowl.
- Form the mixture into small balls, roll them in flour, and brown in oil in a skillet.
- Add remaining flour and tomatoes to the skillet with the browned meatballs.
- Cover and bake at 350°F for 1 hour.
Tips & Substitutions
For added flavor, consider using finely chopped garlic or herbs like parsley or thyme in the meatball mixture. If you don’t have cornmeal, breadcrumbs can be used as a substitute. To ensure even cooking, make sure the meatballs are uniform in size. If you prefer a spicier dish, feel free to increase the amount of chili powder to your liking.
Serving Suggestions
These Bavarian meatballs pair beautifully with a side of buttered noodles or mashed potatoes. A fresh green salad or steamed vegetables can complement the meal nicely. For a heartier option, serve alongside German Skillet Supper for a delightful combination. Consider garnishing with fresh parsley for a pop of color and added freshness.
Storage & Reheating
Store leftover Bavarian meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a skillet over medium heat, adding a splash of water or broth to maintain moisture, and cover until warmed through. They can also be reheated in the microwave for quick meals.
Nutrition & Diet Analysis (per serving)
Each serving of Bavarian Meatballs contains roughly 714 calories, with 17g protein, 124g carbohydrates, and 19g fat. It is an excellent source of vitamin A (35% of the Daily Value), protein (34% of the Daily Value), and iron (34% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2451mg per serving (107% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative to ground beef. However, keep in mind that turkey may require additional seasoning to enhance flavor, as it is typically milder than beef. You might also want to add a bit of olive oil to keep the meatballs moist.
How can I make these meatballs gluten-free?
To make gluten-free Bavarian meatballs, substitute regular flour with a gluten-free all-purpose flour for rolling. Additionally, ensure that your cornmeal is certified gluten-free, as cross-contamination can occur. This way, you can enjoy the dish without gluten concerns.
Can I freeze Bavarian meatballs?
Absolutely! To freeze, let the cooked meatballs cool completely, then place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 3 months. Thaw in the refrigerator before reheating for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).