Beef-A-La-Royal(Fukuoka, Japan)

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Japanese

A savory Japanese-inspired beef stew with tender beef, sweet onions, green peas, and a rich tomato and port wine sauce, perfect for hearty family dinners.

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Ingredients

  • 3 large onions, sliced
  • 1 cup frozen green peas
  • 2 tablespoons butter
  • 2 tablespoons cooking oil
  • 1 pound tender beef, sliced thinly
  • 1/2 cup flour
  • 1 can (10 3/4 oz.) tomato soup
  • 1/2 can water
  • 1 teaspoon paprika
  • 1 tablespoon sugar
  • 2 tablespoons soy sauce
  • 1 bay leaf
  • 1/4 cup Port wine

Instructions

  1. Saute onions and green peas in butter until onions are still crunchy and peas are bright green.
  2. Remove from pan and set aside for later.
  3. Shake flour and sliced beef together in a paper bag.
  4. Lightly brown the floured beef in 2 tablespoons of cooking oil.
  5. Add tomato soup, water, paprika, sugar, soy sauce, bay leaf, and port wine to the beef and cook until the sauce thickens.
  6. Stir frequently to prevent sticking.
  7. Just before serving, add the cooked onions and peas back into the dish.
  8. Serve over steamed rice.

Tips & Substitutions

For a richer flavor, consider marinating the beef in soy sauce and paprika for an hour before cooking. If you don't have Port wine, you can substitute it with red wine or omit it entirely. To enhance the crunch of the vegetables, you can quickly blanch the peas and onions before adding them back to the dish. This recipe pairs beautifully with Beef Paprika With Rice.

Serving Suggestions

Serve Beef-A-La-Royal over a bed of steamed rice for a hearty meal. It pairs well with a side of pickled vegetables or a fresh salad to balance the richness. For a complete experience, consider offering a light soup, such as Warsaw Soup, before the main dish, enhancing the meal's comforting nature.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water to the pan to prevent the dish from drying out. Gently warm it over low heat, stirring occasionally until heated through. This ensures the beef remains tender and the flavors meld beautifully.

Nutrition & Diet Analysis (per serving)

Each serving of Beef-A-La-Royal(Fukuoka, Japan) contains roughly 1562 calories, with 22g protein, 75g carbohydrates, and 138g fat. It is an excellent source of iron (166% of the Daily Value), dietary fiber (80% of the Daily Value), and vitamin C (66% of the Daily Value). Note that it is relatively high in sodium, at 596mg per serving (26% of the Daily Value).

1562 kcal 78% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 138.1g 100% DV
Carbs 75.2g 27% DV
Fiber 22.5g 80% DV
Sugar 4g 8% DV

Electrolytes

Sodium 596.3mg 26% DV
Potassium 973.1mg 21% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 378.2mcg 42% DV
Vitamin C 59.8mg 66% DV
Calcium 559.6mg 43% DV
Iron 30mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the tender beef with chicken or pork. Just ensure to adjust the cooking time accordingly, as these meats may cook faster than beef. For a vegetarian option, consider using firm tofu or seitan, ensuring they are well-seasoned to absorb the flavors of the sauce.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the sauce mixture. You can also use a spicy paprika instead of regular paprika for a different flavor profile. Adjust the quantity according to your heat preference.

What can I do with leftover rice?

Leftover rice can be transformed into fried rice or rice pudding. For fried rice, sauté vegetables and protein in a pan, then add the rice and stir-fry until heated through. For a dessert, mix the rice with milk, sugar, and cinnamon, and cook until creamy, creating a delightful treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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