Beef And Barley Skillet Supper
Hearty beef and barley skillet dish packed with savory flavors, vegetables, and a touch of Italian tomato goodness, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef, chopped onion, and minced garlic in a skillet.
- Drain excess fat from the skillet.
- Add beef broth, pearl barley, stewed tomatoes, chopped celery, chopped bell pepper, Worcestershire sauce, marjoram leaves, and chili sauce to the skillet.
- Simmer the mixture until the barley is cooked, about 20 minutes, stirring occasionally.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider using a mix of ground beef and ground pork. If you prefer a vegetarian option, substitute the beef with lentils or mushrooms. You can also use vegetable broth instead of beef broth for a lighter version. Adding spices like paprika or a dash of hot sauce can elevate the dish further, similar to how 'Chili' enhances its robust flavors.
Serving Suggestions
Serve this hearty skillet supper with a side of crusty bread or a simple green salad for a balanced meal. A sprinkle of fresh herbs like parsley or chives can add brightness to the dish. This recipe pairs beautifully with 'Ground Beef Soup' for a comforting dinner spread, perfect for chilly evenings.
Storage & Reheating
Leftover Beef And Barley Skillet Supper can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of beef broth or water if it seems dry. You can also microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Barley Skillet Supper contains roughly 969 calories, with 31g protein, 146g carbohydrates, and 33g fat. It is an excellent source of vitamin C (281% of the Daily Value), iron (156% of the Daily Value), and dietary fiber (114% of the Daily Value). Note that it is relatively high in sodium, at 1074mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of grain instead of barley?
Yes, you can substitute pearl barley with quinoa or farro. Keep in mind that cooking times may vary, so adjust accordingly. Quinoa cooks faster and will give a different texture, while farro has a nutty flavor that complements the dish well.
Is it possible to make this dish in advance?
Absolutely! You can prepare the Beef And Barley Skillet Supper ahead of time and store it in the refrigerator. It’s best enjoyed within 3 days but can also be frozen for up to 2 months. Just make sure to cool it completely before freezing for optimal flavor and texture.
What can I do if the barley is still hard after cooking?
If the barley isn't tender after the initial cooking time, simply add a bit more broth or water and continue to simmer, stirring occasionally. It usually requires about 20-30 minutes total, depending on the type of barley used, so keep an eye on the texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).