Beef And Corn Casserole
A hearty and flavorful casserole combining ground beef, creamy corn, beans, and vegetables, topped with crunchy corn chips. Perfect for a comforting family meal, it offers savory, cheesy notes with a hint of spice. Easy to prepare and ideal for weeknight dinners or casual gatherings.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Brown the ground beef in a skillet.
- Add sliced celery and chopped onions; cook until soft.
- Reduce heat and stir in the can of tomato soup, cream-style corn, drained kidney beans, garlic salt, pepper, Worcestershire sauce, and chili powder.
- Place the mixture into a large casserole dish.
- Bake uncovered for 20 minutes.
- Sprinkle 2 to 3 cups of crushed corn chips on top.
- Return to the oven and bake for an additional 10 to 15 minutes until the chips are toasted.
Tips & Substitutions
For added flavor, consider using ground turkey instead of beef for a lighter option. You can swap kidney beans for black beans or pinto beans if preferred. Fresh herbs like parsley or cilantro can enhance the dish. If you want a bit more spice, add diced jalapeños or a sprinkle of cayenne pepper. Make sure to keep an eye on the corn chips to prevent them from burning.
Serving Suggestions
This casserole is perfect for a hearty meal and pairs beautifully with a simple side salad or steamed vegetables. For a more filling option, serve it alongside cornbread or baked potatoes. Leftovers make a great lunch or dinner option, and it’s a fantastic dish for potlucks, as it can easily be doubled to serve a crowd.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a preheated oven at 350°F (175°C) until warmed through. If the chips have lost their crunch, consider adding fresh crushed corn chips on top before reheating for added texture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Corn Casserole contains roughly 471 calories, with 22g protein, 75g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (90% of the Daily Value), iron (48% of the Daily Value), and protein (45% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it, and refrigerate it overnight. When ready to bake, simply pop it in the oven and add a few extra minutes to the cooking time to ensure it's heated through.
What can I substitute for cream-style corn?
If you don't have cream-style corn, you can blend regular corn kernels with a bit of cream or milk to achieve a similar consistency. Alternatively, using frozen corn can work; just add a little extra cream or milk to help bind the ingredients.
Can I use a different type of meat?
Absolutely! Ground turkey or chicken can be great substitutes for the ground beef if you're looking for a lighter option. You could also try ground pork or sausage for a different flavor profile. Just ensure to adjust cooking times as necessary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).