Beef And Macaroni Skillet Dinner

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Beef and Macaroni Skillet Dinner is a comforting one-pan meal that combines savory ground beef, tender macaroni, and a rich tomato sauce, enhanced by the freshness of green peppers and onions. Perfect for busy weeknights, this dish is both satisfying and easy to prepare, making it ideal for families.

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Ingredients

  • 1 to 1 1/2 lb. ground beef
  • 1/2 tsp. pepper
  • 1 tsp. salt
  • 2 c. dry macaroni
  • 1 c. water
  • 1 tsp. Worcestershire sauce
  • 1 small green pepper, chopped
  • 1 small onion, chopped
  • 1 (28 oz.) can tomato sauce

Instructions

  1. Brown ground beef in a large skillet.
  2. Add remaining ingredients and stir.
  3. Bring to a boil.
  4. Reduce to a simmer.
  5. Cover and cook until macaroni is tender, about 20 to 25 minutes.

Tips & Substitutions

For added flavor, consider using seasoned ground beef or adding a dash of garlic powder. If you don't have Worcestershire sauce, soy sauce can be a good substitute. You can also mix in frozen vegetables like peas or corn for extra nutrition. For a creamier texture, stir in a bit of cheese at the end of cooking. This dish is similar to classic Beef recipes, making it a comforting choice.

Serving Suggestions

Serve this hearty skillet dinner with a side salad or garlic bread for a complete meal. You can also top it with grated cheese or fresh herbs for added flavor. For a fun twist, pair it with a recipe like Chili Burgers for a casual gathering, or enjoy it alongside some homemade cornbread.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, add a splash of water to the skillet and warm over medium heat, stirring frequently to prevent sticking. Alternatively, you can microwave individual portions for 1-2 minutes, ensuring they are heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Macaroni Skillet Dinner contains roughly 448 calories, with 11g protein, 49g carbohydrates, and 23g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2516mg per serving (109% of the Daily Value).

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 23.4g 30% DV
Carbs 49.4g 18% DV
Fiber 3g 11% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 2516.1mg 100% DV
Potassium 363mg 8% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0mcg
Calcium 86.5mg 7% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat macaroni instead of regular?

Yes, whole wheat macaroni can be used in this recipe for a healthier option. Just be mindful that it may require a slightly longer cooking time. Adjust the water accordingly to ensure the macaroni cooks properly.

What can I substitute for ground beef?

Ground turkey or chicken can be excellent substitutes for ground beef in this skillet dinner. They will provide a similar texture and flavor while being lower in fat. For a vegetarian option, try using lentils or plant-based meat alternatives.

Can I make this dish ahead of time?

Absolutely! You can prepare this dish and store it in the refrigerator for up to two days before serving. Just reheat it gently on the stove or in the microwave. This makes it a great option for meal prep or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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