Beef, Chicken Or Pork Chow Mein
A flavorful stir-fry featuring tender sliced meat and crunchy vegetables, coated in savory soy and oyster sauces, perfect for a quick and satisfying Chinese-inspired meal.
Ingredients
- 1 lb. sliced sirloin, chicken breasts or pork ⓘ
- 1 lb. bean sprouts ⓘ
- 1 medium onion, sliced ⓘ
- 1 1/2 Tbsp. soy sauce
- 1 tsp. oyster sauce ⓘ
- 1 tsp. garlic powder
- 2 Tbsp. oil ⓘ
- 2 bouillon cubes (1 beef and 1 chicken) in 2 c. boiling water ⓘ
- 2 stalks celery, chopped ⓘ
- 1 green pepper, sliced
- 1 tsp. sesame seed oil ⓘ
- seasoned salt ⓘ
- pepper ⓘ
Instructions
- In a large skillet or wok, heat 1 tablespoon of oil.
- Add sliced meat and cook until tender.
- Season the meat with seasoned salt, pepper, and garlic powder.
- Remove the cooked meat from the pan and set aside.
- Add 1 tablespoon of oil to the pan and cook the vegetables in it.
- Season the vegetables with 1/2 teaspoon of soy sauce, oyster sauce, and sesame seed oil.
- Cook the vegetables until tender.
- Add 2 cups of broth and simmer for 10 minutes.
- Add bean sprouts and cook for 5 minutes more.
- Season with salt and pepper to taste.
- Return the cooked meat to the pan and season with oyster sauce and sesame oil.
- Thicken the sauce with cornstarch if desired.
Tips & Substitutions
For extra flavor, marinate the meat in soy sauce and garlic powder for 15-30 minutes before cooking. If you don't have oyster sauce, a mixture of soy sauce and a bit of sugar can be a good substitute. Feel free to add other vegetables like carrots or mushrooms to enhance the dish. If you want a spicier version, consider adding some chili paste or fresh chilies.
Serving Suggestions
Serve the chow mein hot, garnished with sliced green onions or sesame seeds for added crunch. It pairs beautifully with egg rolls or fried rice for a complete meal. For a lighter option, serve alongside a refreshing cucumber salad. Browse more Chinese recipes for a variety of delicious options.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water or broth to the skillet and stir on medium heat until warmed through. Avoid microwaving as it can make the vegetables soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Beef, Chicken Or Pork Chow Mein contains roughly 1154 calories, with 8g protein, 28g carbohydrates, and 116g fat. It is an excellent source of vitamin C (149% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2294mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this chow mein?
Yes, you can easily substitute the beef with chicken or pork, or even use tofu for a vegetarian version. Just adjust cooking times accordingly, as different meats may require varying times to cook through.
What can I do if I don't have bouillon cubes?
If you don't have bouillon cubes, you can use ready-made chicken or beef broth instead. Just ensure to adjust the salt levels since store-bought broths can be saltier than homemade. You can also use vegetable broth for a lighter option.
How can I make this dish gluten-free?
To make this chow mein gluten-free, substitute regular soy sauce with gluten-free soy sauce or tamari. Ensure that any additional sauces used, like oyster sauce, are also gluten-free. This way, you can still enjoy a delicious meal without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).