Beef Kidney Pie

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Ingredients

  • 4 pie crusts
  • 2 lb. round steak
  • 1/2 c. flour
  • 1/4 c. cooking oil
  • 6 Tbsp. butter
  • 1 beef kidney
  • 1/2 c. water
  • 1 tsp. salt
  • 1/2 c. chopped onion
  • 1 clove garlic
  • 1/2 lb. mushrooms, sliced
  • 2 Tbsp. chopped parsley
  • 1 tsp. dried thyme leaves
  • 1/4 tsp. pepper
  • 2 Tbsp. Worcestershire sauce
  • 1/2 c. red cooking wine

Instructions

  1. Prepare pie crusts and refrigerate until ready to use.
  2. Cut round steak into 2 x 1-inch strips.
  3. Roll in 1/4 cup flour; shake off excess.
  4. Brown in cooking oil and butter, turning with tongs until well done on all sides, about 25 minutes.
  5. Brown only enough meat each time to cover bottom of skillet.

Nutrition & Diet Analysis (per serving)

999 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 75.5g 97% DV
Carbs 61.7g 22% DV
Fiber 14.9g 53% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 10499mg 100% DV
Potassium 2403.5mg 51% DV
Cholesterol 124mg 41% DV

Vitamins & Minerals

Vitamin A 93.5mcg 10% DV
Vitamin C 111.9mg 100% DV
Vitamin D 6.8mcg 34% DV
Calcium 276.3mg 21% DV
Iron 22.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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