Beef Parma Style
Beef Parma Style features tender, breaded beef topped with a rich tomato sauce and Parmesan, perfect for hearty family dinners or Italian-inspired meals.
Ingredients
Instructions
- Place beef between sheets of wax paper and pound with a heavy skillet until quite thin.
- Cut the pounded beef into serving size pieces.
- In a shallow dish, combine bread crumbs, grated Parmesan cheese, egg, and water to make an egg wash.
- Dredge each beef piece in flour, then dip into the egg mixture, and coat with breadcrumb mixture.
- In a skillet, heat cooking oil over medium heat and cook the breaded beef until browned on both sides.
- Remove beef and set aside.
- In the same skillet, sauté minced onion until translucent.
- Add tomato paste, hot water, dried marjoram, salt, and pepper. Stir well and bring to a simmer.
- Return the beef to the skillet, spoon sauce over the top, and simmer for additional 10-15 minutes until cooked through and flavors meld.
Tips & Substitutions
For a crunchier texture, try adding some grated Parmesan directly to the breadcrumb mixture. If you prefer a lighter version, use whole wheat breadcrumbs or swap in ground oats. Fresh herbs, such as basil or parsley, can enhance the flavor profile. If marjoram isn't available, oregano makes a suitable substitute. Pair this dish with a side salad for a complete meal.
Serving Suggestions
Serve Beef Parma Style over a bed of pasta or alongside garlic bread for a hearty meal. A fresh garden salad or steamed vegetables make excellent side dishes. For an Italian-inspired dinner, consider pairing it with a glass of red wine. This dish also pairs beautifully with Italian recipes like One Dish Lasagna for a complete feast.
Storage & Reheating
Store any leftover Beef Parma in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over low heat, adding a splash of water or broth to keep it moist. Cover with a lid to ensure even heating, and reheat until warmed through. Avoid microwaving to preserve the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Parma Style contains roughly 1290 calories, with 53g protein, 192g carbohydrates, and 36g fat. It is an excellent source of protein (106% of the Daily Value), iron (51% of the Daily Value), and calcium (46% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef?
Yes, while round steak is preferred for its tenderness, you can use other cuts like flank steak or sirloin. Just ensure to pound them thin to achieve the right texture. Adjust the cooking time as necessary, depending on the thickness of the meat.
Can I make this dish ahead of time?
Absolutely! You can prepare the beef and sauce in advance. Simply bread the beef and sauté it, then store it separately from the sauce. When ready to serve, combine and heat on the stove. It's a great option for meal prepping.
Is there a vegetarian version of this recipe?
Yes, you can substitute the beef with eggplant or portobello mushrooms for a delicious vegetarian twist. Prepare them in the same way by breading and frying. Serve with the tomato sauce for a flavorful meatless option that still retains the essence of the original dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).