Beef Soup(Makes About 13 Quarts)

Prep: 30 min Cook: 120 min Serves: 26 Cuisine: American

A hearty beef soup loaded with vegetables and peas, perfect for family dinners or chilly days, offering rich flavors and wholesome ingredients.

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Ingredients

  • 5 lb. ground beef
  • 4 c. onion, chopped
  • 8 c. diced peeled potatoes
  • 6 c. diced peeled carrots
  • 40 oz. frozen peas
  • 6 lb. canned tomatoes
  • 3 1/2 c. celery, chopped
  • 3 lb. cabbage, chopped
  • 6 c. water
  • 2 Tbsp. seasoning salt
  • 2 tsp. ground sage
  • 1 tsp. ground pepper

Instructions

  1. Use an 18-quart kettle to combine all ingredients.
  2. Add ground beef, chopped onion, diced potatoes, diced carrots, frozen peas, canned tomatoes, chopped celery, chopped cabbage, water, seasoning salt, ground sage, and ground pepper.
  3. Bring to a boil over medium-high heat.
  4. Reduce heat and simmer uncovered for about 1 hour or until vegetables are tender and flavors meld.
  5. Stir occasionally to prevent sticking and ensure even cooking.
  6. Taste and adjust seasoning if needed before serving.

Tips & Substitutions

For a richer flavor, consider browning the ground beef before adding it to the pot. You can substitute ground turkey or chicken for a lighter version. If you have leftover vegetables, feel free to toss them in; this soup is versatile. For added depth, try incorporating herbs like thyme or bay leaves.

Serving Suggestions

Serve the beef soup hot, garnished with fresh parsley or a sprinkle of grated cheese for extra flavor. It pairs beautifully with crusty bread or a simple side salad. This hearty dish is perfect for cold days and is a great option for meal prep. Browse more American recipes for additional comforting ideas.

Storage & Reheating

Store leftover beef soup in an airtight container in the refrigerator for up to 4 days. To freeze, let it cool completely before transferring to freezer-safe containers, where it can last for up to 3 months. When reheating, thaw in the fridge overnight and warm on the stove over medium heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Soup(Makes About 13 Quarts) contains roughly 976 calories, with 24g protein, 165g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (176% of the Daily Value), iron (142% of the Daily Value), and calcium (104% of the Daily Value). Note that it is relatively high in sodium, at 886mg per serving (39% of the Daily Value).

976 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 36.8g 47% DV
Carbs 164.9g 60% DV
Fiber 49.2g 100% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 885.7mg 39% DV
Potassium 3421.9mg 73% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 342.2mcg 38% DV
Vitamin C 67.3mg 75% DV
Calcium 1349.5mg 100% DV
Iron 25.6mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this beef soup?

Absolutely! This soup is highly adaptable. You can swap in vegetables like green beans, corn, or bell peppers based on your preference or what you have on hand. Just keep in mind that cooking times may vary slightly depending on the vegetables chosen.

How do I know when the soup is done cooking?

The soup is ready when the vegetables are tender and the flavors have melded together, usually after about 1 hour of simmering. You can test the tenderness of the potatoes and carrots by piercing them with a fork. If they are soft, the soup is done.

Can I make this soup in advance?

Yes, this beef soup can be made in advance. In fact, it often tastes even better the next day as the flavors continue to develop. Just store it in the refrigerator after cooling, and reheat on the stove or in the microwave before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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