Beef Tomato Swirls
Beef Tomato Swirls are savory, cheesy rolls packed with seasoned ground beef, vegetables, and a tangy tomato flavor, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Combine ground beef, eggs, half of the tomato soup, 1 teaspoon salt, and 1/8 teaspoon pepper in a bowl.
- Put the meat mixture onto wax paper and shape into a rectangle 15 by 8 inches.
- Combine remaining ingredients (remaining tomato soup, salt, pepper, chopped onion, chopped green pepper, Worcestershire sauce, bread crumbs, and shredded Cheddar cheese), and spread over the meat rectangle.
- Roll up the meat and filling using the wax paper to lift it.
- Cut the rolled-up meat into 1 1/2-inch thick slices.
- Place the slices on a greased baking pan.
- Bake at 325°F for 45 minutes.
Tips & Substitutions
For optimal flavor, let the meat mixture sit for 15 minutes before shaping. If you want a healthier option, consider using ground turkey instead of beef. You can also substitute the Cheddar cheese with mozzarella for a different twist. Adding herbs like parsley or Italian seasoning can enhance the taste further. Make sure not to overfill the meat roll to prevent it from breaking during baking.
Serving Suggestions
These Beef Tomato Swirls are delicious served warm with a side of garlic bread or a fresh green salad. They also pair nicely with a side of roasted vegetables or mashed potatoes. For a complete meal, consider serving with a light tomato sauce drizzled on top. They can be a great appetizer or a main dish, similar to those found in American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in a preheated oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave them for about 1-2 minutes, but be careful not to overdo it, as this can dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tomato Swirls contains roughly 233 calories, with 11g protein, 19g carbohydrates, and 13g fat. It is an excellent source of vitamin C (127% of the Daily Value), protein (23% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1024mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the Beef Tomato Swirls ahead of time?
Yes, you can prepare the meat and filling mixture a day in advance and roll it up. Keep it wrapped in the refrigerator until you're ready to bake. This not only saves time but allows the flavors to meld beautifully.
What can I use instead of tomato soup?
If you don't have condensed tomato soup, you can substitute it with a mixture of crushed tomatoes and a bit of sugar. Alternatively, a homemade tomato sauce could work well, adding a fresher taste to the dish.
Can I freeze the Beef Tomato Swirls?
Absolutely! After baking, let them cool completely, then freeze in a single layer. Once frozen, transfer to a freezer-safe container. They can be stored for up to 3 months. To reheat, bake from frozen at 350°F until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).