Betty Salad
A tangy, savory salad featuring a blend of spinach, bean sprouts, bacon, and eggs, dressed with a sweet and tangy homemade vinaigrette perfect for casual gatherings.
Ingredients
Instructions
- Fry the bacon until crispy, then crumble and set aside.
- Hard-boil the eggs, peel and dice them.
- In a blender, combine Mazola oil, white sugar, catsup, vinegar, Worcestershire sauce, and grated onion. Blend until smooth.
- In a large bowl, combine raw spinach, drained bean sprouts, crumbled bacon, and diced eggs.
- Pour the blended dressing over the salad ingredients.
- Mix well and serve.
Nutrition & Diet Analysis (per serving)
691
kcal
35% DV
Protein
Fat
Carbs
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).