Bif Teck Marchand De Vin

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: French

Tender steak in a rich red wine sauce with mushrooms, shallots, and cream, perfect for an elegant dinner that showcases classic flavors with a luxurious touch.

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Ingredients

  • 2 1/2 lb. steak
  • 2 Tbsp. butter
  • 1 c. sliced mushrooms
  • 1 Tbsp. chopped shallots
  • 1 tsp. flour
  • 1 tsp. lemon juice
  • 1 c. dry red wine
  • salt and freshly ground pepper
  • 1 Tbsp. cream
  • 1 tsp. chopped parsley

Instructions

  1. Saute shallots and mushrooms in butter.
  2. Blend in flour, wine, lemon juice, salt, and pepper to taste.
  3. Simmer until the liquid is reduced to 1/2 cup.
  4. Stir in cream and simmer a few seconds longer.
  5. Pan broil steak.
  6. Remove steak to platter with its pan juices.
  7. Pour the sauce over the steak and sprinkle with parsley before serving.

Tips & Substitutions

For best results, choose a well-marbled cut of steak like ribeye or sirloin. If you don't have dry red wine, a robust beef broth can be used as a substitute. When sautéing the mushrooms, ensure they are not overcrowded in the pan to achieve a nice sear. This dish pairs beautifully with Beef In Burgundy Sauce for a twist on flavors.

Serving Suggestions

Serve Bif Teck Marchand De Vin alongside creamy mashed potatoes or a fresh green salad for a balanced meal. A side of roasted vegetables complements the dish nicely. Consider pairing it with a glass of the same dry red wine used in the sauce for enhanced flavor. This makes for an elegant dinner worthy of any special occasion.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak and sauce in a skillet over low heat, adding a splash of water or broth to maintain moisture. Avoid high temperatures to prevent the steak from becoming tough.

Nutrition & Diet Analysis (per serving)

Each serving of Bif Teck Marchand De Vin contains roughly 659 calories, with 62g protein, 8g carbohydrates, and 36g fat. It is an excellent source of protein (123% of the Daily Value), vitamin D (79% of the Daily Value), and iron (32% of the Daily Value). Note that it is relatively high in sodium, at 649mg per serving (28% of the Daily Value).

659 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 61.5g 100% DV
Total Fat 35.8g 46% DV
Carbs 8.4g 3% DV
Fiber 1.3g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 648.8mg 28% DV
Potassium 1290.6mg 27% DV
Cholesterol 215.8mg 72% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 3.6mg 4% DV
Vitamin D 15.7mcg 79% DV
Calcium 81.9mg 6% DV
Iron 5.8mg 32% DV
Diet fit High-protein Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of wine for this recipe?

Yes, while dry red wine is traditional, you can use a full-bodied white wine or even a cooking wine in a pinch. Just ensure that the wine is quality enough to enhance the flavor of the dish. Avoid sweet wines as they may alter the taste significantly.

How do I know when the steak is cooked to my liking?

To check the doneness of the steak, use a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F. If you prefer it more cooked, adjust the temperature accordingly. Alternatively, you can use the touch test: a firm steak feels well done, while a softer, springy steak indicates rare.

Can I make the sauce ahead of time?

Yes, the sauce can be made a day in advance. Simply prepare it according to the recipe, let it cool, and store it in the refrigerator. When ready to serve, gently reheat the sauce and stir in the cream just before pouring it over the steak. This saves time and allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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