Blueberry Oatmeal Muffins(Yields 1 Dozen Muffins)

Prep: 10 min Cook: 12 min Serves: 12 Cuisine: American

Delightful blueberry oatmeal muffins with warm spices and a hint of nuttiness, perfect for breakfast or snacks, offering wholesome flavors and moist texture.

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Ingredients

  • 1 cup oatmeal
  • 3/4 cup whole wheat flour
  • 3/4 cup unbleached flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 large egg
  • 1 cup milk
  • 2 tablespoons margarine or butter
  • 3/4 cup light brown sugar
  • 1 1/2 cups blueberries
  • 1/2 cup pecans

Instructions

  1. Preheat oven to 400°F (200°C). Grease a muffin tin or line with paper muffin cups.
  2. In a bowl, mix together oatmeal, whole wheat flour, unbleached flour, baking powder, nutmeg, and cinnamon.
  3. In a small bowl, beat the egg, then mix in milk, melted margarine or butter, and light brown sugar.
  4. Pour the wet ingredients into the dry ingredients all at once and fold in until just moistened.
  5. Stir in blueberries and pecans (if using).
  6. Spoon the batter into the prepared muffin cups.
  7. Bake until lightly browned, about 12 minutes.
  8. Serve warm.

Tips & Substitutions

For a healthier twist, consider substituting half of the butter with unsweetened applesauce or Greek yogurt. You can also use almond milk instead of regular milk for a dairy-free option. To enhance the flavor, add a teaspoon of vanilla extract to the wet ingredients. Make sure to fold the blueberries gently to prevent them from breaking.

Serving Suggestions

These blueberry oatmeal muffins are perfect for breakfast or as a snack. Serve them warm with a pat of butter or a drizzle of honey. They pair beautifully with Judy'S Ice Cream for a delightful dessert after a meal. Enjoy them alongside a cup of tea or coffee for a cozy treat.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Oatmeal Muffins(Yields 1 Dozen Muffins) contains roughly 574 calories, with 8g protein, 73g carbohydrates, and 29g fat. It is an excellent source of iron (29% of the Daily Value) and calcium (23% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 28.9g 37% DV
Carbs 73g 27% DV
Fiber 5.3g 19% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 434.8mg 19% DV
Potassium 313.5mg 7% DV
Cholesterol 53.5mg 18% DV

Vitamins & Minerals

Vitamin A 70.2mcg 8% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 299.3mg 23% DV
Iron 5.2mg 29% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can make these muffins vegan by replacing the egg with a flaxseed meal mixture (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and using plant-based milk and margarine. Make sure to check the ingredients of your sugar to ensure it’s vegan-friendly.

What can I substitute for pecans?

If you don't have pecans or prefer a different nut, walnuts or sliced almonds can be great substitutes. You can also omit the nuts entirely for a nut-free version, or replace them with seeds like sunflower or pumpkin seeds for added crunch.

How can I tell when the muffins are done baking?

The muffins are done when they are lightly browned on top and a toothpick inserted into the center comes out clean or with just a few crumbs attached. Keep an eye on them during the last few minutes of baking to prevent overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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