Bourbon Street Chowder

Prep: 15 min Cook: 10 min Cuisine: American

Bourbon Street Chowder is a hearty, flavorful soup featuring shrimp, chicken, and vegetables with a spicy kick, perfect for comforting gatherings or family dinners.

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Ingredients

  • 1 lb. medium shrimp, shelled and deveined
  • 1 c. chopped onions
  • 1 large garlic clove, minced
  • 1 large bay leaf
  • 3 Tbsp. oleo
  • 2 cans chicken with rice soup
  • 2 cans potato soup
  • 1 can cream of chicken soup
  • 2 cans milk
  • 1 (1 lb.) can chopped tomatoes
  • 2 c. cubed cooked chicken
  • 1 (10 oz.) pkg. frozen okra, cut
  • 2 Tbsp. hot sauce

Instructions

  1. In a large heavy pan, cook shrimp with chopped onions, minced garlic, and bay leaf in oleo until just tender.
  2. Add the chicken with rice soup, potato soup, cream of chicken soup, milk, chopped tomatoes, cooked cubed chicken, frozen okra, and hot sauce.
  3. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 18g 23% DV
Carbs 80.1g 29% DV
Fiber 10.7g 38% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 2240.3mg 97% DV
Potassium 867.8mg 18% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 184mcg 20% DV
Vitamin C 49.7mg 55% DV
Vitamin D 0.6mcg 3% DV
Calcium 415mg 32% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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