Bran Pumpkin Muffins

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

These moist, flavorful bran pumpkin muffins combine warm spices and sweet raisins, making them perfect for breakfast or a tasty snack, especially during fall or holiday seasons.

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Ingredients

  • 1 egg
  • 1/2 cup sugar
  • 1/4 cup soft shortening
  • 1 teaspoon baking powder
  • 1 cup Kellogg's Bran Bud cereal
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/2 cup raisins
  • 1 1/2 cups flour
  • 1 cup pumpkin
  • 1/2 cup milk
  • 1/4 teaspoon salt

Instructions

  1. Stir together Kellogg's Bran Bud cereal, milk, seedless raisins, pumpkin, and sugar. Let stand for 2 minutes to soften.
  2. Add the softened mixture to the bran mixture and beat in the egg and soft shortening.
  3. Sift together the flour, baking powder, salt, cinnamon, and nutmeg.
  4. Add the sifted dry ingredients to the bran mixture and stir only until combined.
  5. Fill greased 2 1/2-inch muffin pan cups three-quarters full.
  6. Sprinkle lightly with sugar.
  7. Bake in a moderately hot oven (400 degrees Fahrenheit) for about 30 minutes or until muffins are golden brown.
  8. Serve hot.

Tips & Substitutions

For added moisture and flavor, consider substituting half of the sugar with honey or maple syrup. If you don't have raisins, dried cranberries or chopped nuts work well too. Ensure the shortening is soft enough to blend easily with the other ingredients, and for a healthier twist, use whole wheat flour instead of all-purpose flour.

Serving Suggestions

These Bran Pumpkin Muffins are perfect for breakfast or as a snack. They pair beautifully with a cup of coffee or tea. For a delightful brunch, serve them alongside a fresh fruit salad or a light yogurt parfait. For a more substantial meal, consider serving with scrambled eggs or alongside a dish like Deviled Eggs.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, freeze them individually wrapped in plastic wrap and placed in a freezer bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Bran Pumpkin Muffins contains roughly 299 calories, with 5g protein, 62g carbohydrates, and 4g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of iron and protein.

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 3.7g 5% DV
Carbs 61.9g 23% DV
Fiber 2.4g 8% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 251.3mg 11% DV
Potassium 229.1mg 5% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 231mcg 26% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 94.7mg 7% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure to check that your baking powder is also gluten-free, as some brands may contain gluten.

How can I make these muffins sweeter?

If you prefer your muffins on the sweeter side, you can increase the sugar to 3/4 cup or add a sweetener like honey or agave syrup. Just be mindful of the liquid balance when adding extra liquids.

Can I add other ingredients to the muffins?

Absolutely! Feel free to fold in chocolate chips, chopped nuts, or additional spices like ginger for extra flavor. Just make sure not to overmix the batter to keep the muffins light and fluffy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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