Broccoli And Cauliflower Casserole With Ham
A creamy, cheesy casserole combining broccoli, cauliflower, ham, and onions, topped with crackers for a comforting dish perfect for family dinners or gatherings.
Ingredients
Instructions
- Cook the frozen broccoli and cauliflower until crisp; drain well.
- Sauté margarine and finely chopped onion until translucent.
- Blend cream cheese and mushroom soup until smooth.
- Stir in diced ham.
- Place the cooked vegetables in a 10 x 13-inch dish.
- Pour the sautéed onion, cream cheese, ham, and soup mixture over the vegetables.
- Sprinkle grated sharp cheese over the top.
- Crush Ritz crackers and sprinkle over the cheese.
- Bake uncovered at 325°F for 30 minutes.
Tips & Substitutions
For a creamier texture, you can substitute half of the cream cheese with sour cream or Greek yogurt. If you prefer a lighter option, try using low-fat cheese and margarine. Fresh broccoli and cauliflower can be used instead of frozen, but you may need to adjust cooking times. Additionally, adding garlic powder or herbs can enhance the flavor.
Serving Suggestions
This casserole is a hearty main dish that pairs well with a simple green salad or crusty bread. For a complete meal, consider serving it alongside roasted vegetables or a light soup. It also makes a fantastic side dish for holiday gatherings or family dinners, complementing other hearty American recipes like Company Ham And Noodles.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 325°F for about 20 minutes or until heated through. You can also microwave individual portions, but be mindful not to overcook as it may dry out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli And Cauliflower Casserole With Ham contains roughly 640 calories, with 13g protein, 52g carbohydrates, and 44g fat. It is an excellent source of vitamin C (93% of the Daily Value), protein (26% of the Daily Value), and iron (21% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 831mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this casserole?
Yes, this casserole can be frozen before baking. Just cover it tightly with plastic wrap and then aluminum foil to prevent freezer burn. When ready to bake, thaw it in the fridge overnight and then bake as directed. Keep in mind that the texture may change slightly after freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).