Broccoli And Swiss

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A hearty broccoli and Swiss cheese casserole with crispy bacon, creamy cottage cheese, and flavorful seasonings, perfect for family dinners or comfort food lovers.

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Ingredients

  • 5 cups fresh chopped broccoli
  • 1 (24 oz.) cottage cheese
  • 3 eggs
  • 1/4 cup butter or margarine, melted
  • 1/3 cup all-purpose flour
  • 1 (8 3/4 oz.) can whole kernel corn, drained
  • 2 cups (8 oz.) shredded Swiss cheese
  • 1/4 teaspoon pepper
  • 4 drops hot sauce
  • 8 slices bacon, cooked and crumbled
  • 1/4 cup finely chopped onion
  • 1/2 teaspoon salt

Instructions

  1. Cook broccoli, covered in a small amount of boiling water for 10 minutes or until tender. Drain.
  2. Combine cottage cheese, eggs, melted butter, and flour in the container of an electric blender.
  3. Process until smooth. Set aside.
  4. Combine cooked broccoli, drained corn, pepper, hot sauce, chopped onion, and salt in a large bowl.
  5. Stir in the cottage cheese mixture until well combined.
  6. Spoon the mixture into a lightly greased 12 x 8 x 2-inch baking dish.
  7. Sprinkle crumbled cooked bacon on top.
  8. Bake at 350°F for 45 minutes until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you're looking for a lighter version, substitute half the butter with olive oil. You can also add other vegetables like bell peppers or spinach for extra flavor and nutrients. To save time, use pre-chopped broccoli or frozen broccoli florets, which can be easily steamed.

Serving Suggestions

This dish makes a delightful main course or side. Serve it alongside a fresh green salad or roasted vegetables for a balanced meal. It pairs beautifully with Honey Baked Pork 'N Beans for a comforting dinner. Consider garnishing with fresh herbs like parsley or chives for added color and freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, approximately 20-25 minutes. You can also microwave individual portions for a quick meal. Avoid reheating multiple times to maintain texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli And Swiss contains roughly 468 calories, with 14g protein, 65g carbohydrates, and 17g fat. It is an excellent source of vitamin C (80% of the Daily Value), protein (28% of the Daily Value), and iron (21% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1138mg per serving (49% of the Daily Value).

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 17.3g 22% DV
Carbs 64.8g 24% DV
Fiber 5.2g 19% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1138.4mg 49% DV
Potassium 415.9mg 9% DV
Cholesterol 58.8mg 20% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 72.2mg 80% DV
Calcium 133.7mg 10% DV
Iron 3.7mg 21% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli is a great alternative. Just be sure to thaw and drain it well before using to avoid excess moisture in the dish. It may also require a shorter cooking time, so adjust accordingly.

How can I make this dish vegetarian?

To make this recipe vegetarian, simply omit the bacon. You can add extra vegetables or substitute with a plant-based bacon alternative for a similar texture and flavor. The dish will still be hearty and delicious.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish a day in advance and refrigerate it until you're ready to bake. Just be sure to cover it tightly with foil. When ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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