Broccoli Strudel Recipe
Ingredients
- 1 Tbsp. Butter or possibly extra virgin olive oil ⓘ
- 1 c. Chopped onion ⓘ
- 1 lrg Brunch broccoli, finely chop ⓘ
- 1/2 tsp Salt Lots of black pepper
- 2 med Cloves garlic, chopped ⓘ
- 2 c. Good bread crumbs ⓘ
- 2 c. Grated cheddar (opt) ⓘ
- 2 Tbsp. Lemon juice (more to taste) ⓘ
- 10 sht of filo pastry ⓘ
- 3 Tbsp. To 4T extra virgin olive oil for filo ⓘ
Instructions
- 1.
- Preheat oven to 375.
- Oil a baking tray.
- 2.
- Heat butter or possibly heat 1T extra virgin olive oil in a large skillet.
- Add in onion, and saute/fry for about 5 mins over medium heat.
- 3.
- Add in broccoli, salt, and pepper, and cook, stirring for about 5 mor min.
- Add in garlic, and saute/fry till the broccoli is just tender (about 5 more min).
- Remove from heat.
- 4.
- Stir in bread crumbs, cheese, and lemon juice.
- Taste to adjust seasoning.
- 5.
- To assemble: Place on sheet of filo on a clean, dry countertop.
- Brush the top lightly with oil, then add in another sheet.
- Brush with oil, then add in another.
- Continue till you have a pile of five leaves.
- Add in half the filling, mix in the sides, and gently roll till you have a nice neat little log.
- Brush the top with more oil, then carefully lift the pastry, and place it on the oiled baking sheet.
- Repeat this proceedure to make a second roll, and place it next to the first one on the tray.
- 6.
- Bake 25-30 mins, till golden brown and exquisitely crisp.
- Cut with a serrated knife, using a gentle sawing motion.
- Serve warm or possibly at room temperature.
Nutrition & Diet Analysis (per serving)
687
kcal
34% DV
Protein
Fat
Carbs
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).