Brunswick Stew(Can Be Frozen To Serve At A Later Date.)

Prep: 20 min Cook: 120 min Serves: 8 Cuisine: Southern

A hearty, flavorful Brunswick Stew featuring tender chicken, sausage, vegetables, and smoky BBQ, perfect for family gatherings or comfort food lovers. Freezable for later enjoyment.

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Ingredients

  • 3 to 4 lb. chicken, cut up
  • 2 to 3 lb. ground chuck
  • 1 lb. hot sausage
  • 1 lb. mild sausage
  • 2 c. celery, chopped
  • 2 medium onions, chopped
  • 2 medium ham hocks
  • 8 16 oz. cans stewed tomatoes
  • 3 sprigs fresh parsley
  • 3 Tbsp. dried parsley
  • 1 seeded red pepper, minced
  • 1 tsp. dried basil
  • salt to taste
  • 28 oz. bottle hickory BBQ sauce
  • 3 cans whole kernel corn
  • 2 cups mashed potatoes
  • 2 cans green lima beans

Instructions

  1. Brown chicken pieces in a large skillet with just enough oil to cover the bottom of the pan, then drain.
  2. Brown ground chuck and both types of sausage, then drain.
  3. In a very large stew pot, sauté chopped celery and onions in 1 tablespoon of oil until tender, not browned.
  4. Add the browned chicken, beef, sausages, ham hocks, stewed tomatoes, parsley, red pepper, and basil to the pot.
  5. Season with salt to taste.
  6. Barely cover all ingredients with water, bring to a boil, then reduce heat and simmer, covered, until chicken is tender, about 1 hour.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of hot sauce to the stew. You can substitute the ground chuck with turkey or use a mix of chicken and turkey for a lighter version. If you prefer a vegetarian option, replace the meats with hearty vegetables like mushrooms and eggplant, and use vegetable broth instead.

Serving Suggestions

Serve the Brunswick stew hot in bowls, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread or cornbread to soak up the rich flavors. For a complete meal, consider serving a side of coleslaw or a fresh garden salad. This dish also complements chicken recipes like Garlic Chicken On Rice.

Storage & Reheating

Allow the Brunswick stew to cool completely before transferring it to airtight containers. It can be refrigerated for up to 3 days or frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm on the stovetop over low heat, adding a splash of water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Brunswick Stew(Can Be Frozen To Serve At A Later Date.) contains roughly 1383 calories, with 30g protein, 44g carbohydrates, and 122g fat. It is an excellent source of vitamin A (138% of the Daily Value), vitamin C (66% of the Daily Value), and protein (60% of the Daily Value). Note that it is relatively high in sodium, at 1377mg per serving (60% of the Daily Value).

1383 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 29.8g 60% DV
Total Fat 121.5g 100% DV
Carbs 44.2g 16% DV
Fiber 6.4g 23% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1376.5mg 60% DV
Potassium 1412.2mg 30% DV
Cholesterol 414.5mg 100% DV

Vitamins & Minerals

Vitamin A 1245.1mcg 100% DV
Vitamin C 59.6mg 66% DV
Vitamin D 0.1mcg 1% DV
Calcium 65.8mg 5% DV
Iron 7.1mg 40% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover chicken for this stew?

Absolutely! Using leftover chicken is a great way to save time. Just shred the meat and add it to the stew during the last 30 minutes of cooking to heat through. This method also adds a depth of flavor to the dish.

What can I add for extra vegetables?

Feel free to add your favorite vegetables, such as carrots, green beans, or peas. Adding these can enhance the nutritional value and flavor of the stew. Simply chop them and add them at the same time as the celery and onions.

Is it okay to make this stew in a slow cooker?

Yes, you can definitely make Brunswick stew in a slow cooker. Brown the meats first, then transfer everything into the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours, until the chicken is tender and the flavors meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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