Cabbage A La Milan

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

Cabbage à la Milan offers a hearty combination of seasoned ground beef, tender cabbage, and melted cheese, perfect for comforting family dinners and those who enjoy savory, vegetable-rich dishes.

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Ingredients

  • 1 1/2 lb. lean ground beef
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 head (1 1/2 lb.) cabbage, cut into 6 wedges
  • 1 (16 oz.) can tomato sauce
  • 2 tsp. garlic salt
  • 1/2 tsp. basil
  • 1/2 tsp. oregano
  • 1/2 tsp. pepper
  • 1 cup grated Mozzarella cheese
  • 3 cups hot cooked rice

Instructions

  1. Preheat oven to 350°F.
  2. Place ground beef, chopped onion, and chopped celery in a pan and fry until beef is browned and vegetables are crisp-tender.
  3. Spoon the meat mixture into a large ovenproof dish and arrange cabbage wedges on top.
  4. Combine tomato sauce, garlic salt, basil, oregano, and pepper in a bowl.
  5. Mix well to blend the sauce ingredients.
  6. Pour the tomato sauce mixture over the cabbage.
  7. Cover the dish and bake for 45 minutes or until the cabbage is tender.
  8. Sprinkle grated mozzarella cheese over the top.
  9. Return to the oven and bake for an additional 5 minutes until cheese is melted and bubbly.
  10. Serve hot over cooked rice.

Tips & Substitutions

To enhance flavor, consider adding a splash of Worcestershire sauce to the meat mixture. If you’re short on time, pre-chopped vegetables can be a great substitute. For a twist, try using ground turkey or chicken instead of beef. Adding some chopped bell peppers or carrots can increase the vegetable content and add sweetness.

Serving Suggestions

Serve Cabbage A La Milan hot over the cooked rice for a hearty meal. For a complete dinner, pair it with a light salad or steamed vegetables to balance the flavors. This dish also pairs beautifully with other beef recipes, making it a great option for family gatherings or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, or microwave in short intervals, stirring in between. This dish can also be frozen for up to 3 months; just be sure to let it cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage A La Milan contains roughly 696 calories, with 31g protein, 114g carbohydrates, and 25g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (189% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 24.6g 32% DV
Carbs 114.4g 42% DV
Fiber 53g 100% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 551mg 24% DV
Potassium 2050.7mg 44% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 206.5mcg 23% DV
Vitamin C 45.4mg 50% DV
Vitamin D 0.1mcg 1% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute mozzarella with other cheeses like cheddar or provolone for a different flavor profile. Just ensure the cheese you choose melts well to achieve that gooey texture on top.

How do I know when the cabbage is done?

The cabbage is done when it is tender and easily pierced with a fork. It should retain some structure but not be crunchy. Baking covered helps steam it, but you can uncover it for the last few minutes if you prefer a slightly caramelized top.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish ahead of time and store it in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the baking time to ensure it heats through completely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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