Cape Cod Indian Pudding

Cook: 20 min Cuisine: American

A rich, comforting Indian pudding with warm spices and deep molasses flavor, perfect for cozy evenings and traditional dessert lovers seeking nostalgic tastes.

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Ingredients

  • 1/3 cup cornmeal
  • 3 cups scalded milk
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 1 heaping tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/8 teaspoon allspice
  • 1/8 teaspoon nutmeg
  • 2 eggs
  • 1 cup cold milk

Instructions

  1. Add cornmeal to scalded milk and simmer for 20 minutes, stirring often.
  2. Mix in the molasses, brown sugar, butter, salt, ginger, cinnamon, cloves, allspice, and nutmeg.
  3. Let the pudding cool, then add beaten eggs and the last cup of cold milk, mixing well before serving.

Tips & Substitutions

For a creamier texture, ensure the milk is scalded before adding the cornmeal. If you prefer a sweeter pudding, consider increasing the brown sugar or adding a touch of maple syrup. You can substitute the molasses with honey or agave syrup for a different flavor profile. A pinch of nutmeg enhances the spices nicely, complementing the warmth of cinnamon and ginger.

Serving Suggestions

Serve Cape Cod Indian Pudding warm with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast. It pairs beautifully with St. Pat'S Lime Salad for a refreshing side. For a cozy breakfast option, try it alongside a slice of Monkey Bread By Marian.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the pudding in a microwave or on the stove over low heat, adding a splash of milk to restore creaminess if necessary. This pudding can also be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Cape Cod Indian Pudding contains roughly 1118 calories, with 8g protein, 199g carbohydrates, and 32g fat. It is an excellent source of vitamin A (141% of the Daily Value), vitamin C (97% of the Daily Value), and iron (63% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1118 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 32.1g 41% DV
Carbs 198.9g 72% DV
Fiber 7.6g 27% DV
Sugar 110.8g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 270.1mg 6% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 1270.4mcg 100% DV
Vitamin C 87.7mg 97% DV
Vitamin D 6mcg 30% DV
Calcium 111.6mg 9% DV
Iron 11.3mg 63% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pudding ahead of time?

Yes, you can prepare the pudding a day in advance. Allow it to cool completely before storing it in the refrigerator. This allows the flavors to meld beautifully, making it even more delicious when served.

What can I substitute for eggs in this recipe?

If you need an egg substitute, consider using flaxseed meal or chia seeds mixed with water. For each egg, use 1 tablespoon of flaxseed meal or chia seeds mixed with 2.5 tablespoons of water. Let it sit for a few minutes to thicken before adding to the pudding.

Is this pudding gluten-free?

Yes, this recipe is naturally gluten-free as it uses cornmeal instead of wheat flour. However, always check your cornmeal packaging to ensure it is processed in a gluten-free facility if you have celiac disease or gluten sensitivity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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