Cauliflower Supreme
Cauliflower Supreme is a creamy, cheesy casserole featuring tender cauliflower and crunchy celery, topped with Parmesan and paprika. Perfect for a comforting side or light main, its rich flavors and golden topping make it a crowd-pleaser for family dinners or special occasions.
Ingredients
Instructions
- Cook the cauliflower in boiling salted water for about 6 minutes until just tender; drain.
- Combine the cooked cauliflower with sliced celery.
- Transfer the mixture into a 1 1/2-quart buttered casserole dish.
- In a bowl, mix together sour cream, mayonnaise, chopped parsley, salt, dried thyme, shredded Cheddar cheese, and chicken broth until well blended.
- Spoon the creamy mixture over the cauliflower and celery in the casserole dish.
- Sprinkle with Parmesan cheese and paprika on top.
- Bake uncovered at 350°F for approximately 25 minutes until the top is golden.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or using Greek yogurt as a substitute. If you want to add a bit of crunch, throw in some toasted breadcrumbs on top before baking. Fresh herbs like dill or chives can also enhance the flavor profile. For a lighter version, swap out the mayonnaise for more sour cream or use a low-fat version.
Serving Suggestions
This Cauliflower Supreme pairs beautifully with grilled chicken or fish for a balanced meal. Serve it alongside a fresh green salad or crusty bread to soak up the creamy sauce. It can also be a delightful side dish for a potluck or family gathering, complementing hearty main dishes like New Orleans Jambalaya or Five Cheese Chicken.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and cover with foil to prevent drying out. Reheat at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions if you prefer a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Cauliflower Supreme contains roughly 338 calories, with 21g protein, 30g carbohydrates, and 19g fat. It is an excellent source of vitamin A (100% of the Daily Value), protein (43% of the Daily Value), and iron (43% of the Daily Value). Note that it is relatively high in sodium, at 2400mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen cauliflower in this recipe?
Yes, you can use frozen cauliflower. Just make sure to thaw and drain it thoroughly before mixing with the other ingredients. Cooking time may vary slightly, so check for tenderness during the boiling step.
What can I substitute for Cheddar cheese?
If you don't have Cheddar cheese on hand, you can use other types like Monterey Jack or Gouda for a different flavor. For a dairy-free option, consider using a plant-based cheese substitute that melts well.
Can I make this dish ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to serve, just bake it straight from the fridge, adding a few extra minutes to the baking time if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).