Cecilian Meat Roll
A savory meat roll filled with ham, cheese, and herbs, baked to perfection. Perfect for family dinners or special gatherings, offering rich flavors and satisfying textures.
Ingredients
Instructions
- Combine eggs, bread crumbs, tomato juice or V-8, parsley, oregano, salt, pepper, and minced garlic.
- Add the hamburger and mix well.
- Flatten the hamburger mixture into a 13 x 9 x 2 inch casserole dish.
- Layer the ham slices on top of the hamburger mixture.
- Sprinkle shredded Mozzarella cheese over the ham layer.
- Roll both ends to form a log and seal the edges.
- Bake at 350°F (175°C) for 1 hour and 15 minutes.
Tips & Substitutions
For added flavor, consider using Italian bread crumbs instead of plain ones. If you prefer a spicier kick, adding a pinch of red pepper flakes to the meat mixture can elevate the dish. Fresh herbs like basil can also be substituted for parsley if desired. Don't forget to finely mince the garlic for even distribution throughout the meat roll.
Serving Suggestions
This Cecilian Meat Roll is delicious served with a side of steamed vegetables or a fresh garden salad. For a heartier meal, consider pairing it with garlic bread or mashed potatoes. It also pairs beautifully with Pork Chops With Mushroom Sauce for a comforting dinner spread. A light tomato sauce drizzled on top can enhance the flavors further.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can microwave individual servings for 1-2 minutes, ensuring they are covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Cecilian Meat Roll contains roughly 521 calories, with 17g protein, 99g carbohydrates, and 8g fat. It is an excellent source of vitamin C (110% of the Daily Value), iron (58% of the Daily Value), and dietary fiber (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1953mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger?
Yes, ground turkey can be a healthier alternative to lean hamburger. It might result in a slightly drier meat roll, so consider adding a bit more tomato juice to maintain moisture. Adjust the seasoning to taste, as turkey is milder than beef.
How do I know when the meat roll is fully cooked?
The meat roll is fully cooked when it reaches an internal temperature of 160°F (71°C). You can check this with a meat thermometer inserted into the center of the roll. Additionally, the juices should run clear when cut into, without any pinkness remaining.
Can I make this dish ahead of time?
Absolutely! You can prepare the meat roll up to the baking stage, cover it tightly with plastic wrap, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).