Charleston Chili

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A hearty and flavorful chili featuring ground beef, tomatoes, beans, and aromatic herbs, perfect for comforting meals and suitable for gatherings or weeknight dinners.

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Ingredients

  • 1 pkg. Chili-O or any pkg. mix
  • 1 lb. ground chuck
  • 1 (16 oz.) crushed tomatoes
  • 1 (6 oz.) Italian tomato paste
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 1 small pepper, diced
  • 1 Tbsp. Worcestershire sauce
  • 1 tsp. oregano
  • 1/2 tsp. whole basil
  • 2 c. water
  • 1 (15 oz.) can red kidney beans

Instructions

  1. Brown the ground chuck and chopped onions in a large pot. Pour off excess fat.
  2. Add diced celery, small diced pepper, crushed tomatoes, tomato paste, and water to the pot.
  3. Cook the mixture for 30 minutes, stirring occasionally.
  4. Stir in the Chili-O mix, oregano, basil, Worcestershire sauce, and canned red kidney beans.
  5. Reduce heat to low and simmer for 1 hour, stirring frequently. Add more water as needed.
  6. Season with cayenne pepper sauce, chili powder, and salt to taste before serving.

Tips & Substitutions

For a richer flavor, consider browning the ground chuck with some minced garlic. If you don’t have Chili-O mix, a combination of chili powder, cumin, and paprika can work as a substitute. Feel free to add diced bell peppers or corn for extra texture and flavor. For a vegetarian option, use plant-based ground meat or lentils instead of beef. This dish pairs beautifully with American recipes like cornbread.

Serving Suggestions

Serve Charleston Chili hot, garnished with shredded cheese, sour cream, or chopped green onions. It pairs well with cornbread or tortilla chips for a delightful crunch. A side of coleslaw can add a refreshing contrast, while a light salad can balance the dish. For a unique twist, consider serving it with a slice of Strawberry Twinkie Cake for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, adding a splash of water if it thickens too much. You can also microwave it in a microwave-safe dish, stirring occasionally until heated through. Freeze any extra chili for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Charleston Chili contains roughly 317 calories, with 13g protein, 73g carbohydrates, and 6g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (146% of the Daily Value), and calcium (125% of the Daily Value), and a good source of vitamin A. It also contributes 41g of dietary fiber toward your daily target.

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 6.2g 8% DV
Carbs 73.2g 27% DV
Fiber 40.9g 100% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 393.1mg 17% DV
Potassium 1747.9mg 37% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 136.7mcg 15% DV
Vitamin C 59.2mg 66% DV
Calcium 1620.5mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Charleston Chili in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Brown the beef and onions first, then transfer them to the slow cooker with the other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully.

How can I make this chili spicier?

To increase the heat level, add diced jalapeños or a pinch of cayenne pepper to the pot. You can also serve the chili with hot sauce on the side, allowing each person to adjust the spiciness to their liking. Experimenting with different chili powders can also enhance the heat.

What can I serve with Charleston Chili?

Charleston Chili is versatile and pairs well with cornbread, rice, or a side salad. You can also serve it with tortilla chips for dipping. For a heartier meal, consider a side of roasted vegetables or a simple green salad to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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