Cheerios Nutty Crunch

Prep: 10 min Cook: 17 min Serves: 12 Cuisine: American

Cheerios Nutty Crunch is a sweet, crunchy snack combining toasted cereal, peanuts, raisins, and a caramel-like coating, perfect for parties, snacks, or casual gatherings.

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Ingredients

  • 1 cup brown sugar
  • 1/2 cup butter
  • 1/4 cup light corn syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 6 cups Cheerios
  • 1 cup peanuts
  • 1 cup raisins

Instructions

  1. Cook brown sugar, butter, and light corn syrup until bubbly, then cook for 2 minutes.
  2. Remove from heat; stir in salt and baking soda.
  3. Stir until the mixture is uniformly light in color.
  4. Mix Cheerios, raisins, and peanuts in a large bowl.
  5. Pour the syrup over the cereal mixture and mix well to coat evenly.
  6. Spread the mixture evenly in a large greased pan and bake at 250°F (120°C) for 15 minutes.

Tips & Substitutions

For a nuttier flavor, consider substituting half of the peanuts with almonds or walnuts. If you prefer a sweeter crunch, add a handful of chocolate chips after baking. Make sure to stir the syrup mixture thoroughly to achieve a uniform color and consistency. Keep an eye on the baking time to avoid overcooking, which could lead to a harder texture.

Serving Suggestions

These Cheerios Nutty Crunch bars make a great snack on their own or can be served alongside yogurt for a wholesome breakfast. Pair with fresh fruit or a smoothie for a balanced meal. They also make a fantastic topping for ice cream or a delightful addition to trail mix, complementing sweet and savory flavors alike.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to a week. If you want to maintain the crunchiness, avoid refrigerating as this can make them chewy. To refresh the texture, you can briefly reheat them in the oven at a low temperature for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Cheerios Nutty Crunch contains roughly 1239 calories, with 3g protein, 30g carbohydrates, and 124g fat. Note that it is relatively high in sodium, at 1146mg per serving (50% of the Daily Value).

1239 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 124.4g 100% DV
Carbs 29.6g 11% DV
Fiber 1.8g 6% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 1146.3mg 50% DV
Potassium 52.3mg 1% DV
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 20.5mg 2% DV
Iron 0.4mg 2% DV
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cereal for this recipe?

Yes, you can substitute Cheerios with other cereals like Rice Krispies or Cornflakes for a different texture. Just ensure the cereal is similar in size and shape to maintain the balance of ingredients.

Is it possible to make this recipe vegan?

To make a vegan version, substitute the butter with coconut oil or a vegan butter alternative, and use a plant-based corn syrup. Ensure that the peanuts and raisins you choose are also free of animal products.

Can I add other ingredients to this recipe?

Absolutely! You can mix in dried fruits like cranberries or apricots, or even some seeds like pumpkin or sunflower seeds for added nutrition. Just keep an eye on the proportions to maintain the right balance of wet and dry ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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