Cheesy Wild Rice And Ham Bake
A hearty and cheesy baked rice dish featuring tender ham and vibrant broccoli. The rich cheese sauce complements the savory ham and crunchy fried onions, making it a comforting choice for family dinners or casual gatherings. Bright, flavorful, and satisfying, it's a crowd-pleaser with a creamy texture.
Ingredients
Instructions
- Prepare rice as package label directs, removing any seasonings with a sieve.
- Over medium heat, melt butter; remove from heat.
- Add flour, dry mustard, and ground red pepper; stir until smooth.
- Gradually add milk and cook until thickened.
- Reduce heat; add shredded Cheddar cheese and stir until melted.
- Set aside the cheese sauce.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream to the cheese sauce after melting the Cheddar. If you want to lighten the dish, swap half of the butter with olive oil. Fresh or frozen broccoli can be used; just ensure it's cooked until tender. Adding a pinch of garlic powder to the mix enhances flavor, reminiscent of other comforting dishes like Baked Potato Topping.
Serving Suggestions
Serve this dish hot, garnished with extra French fried onions for crunch. It pairs well with a simple green salad or crusty bread. For a delightful brunch option, consider serving alongside Ham Rolls or incorporating it into a breakfast spread like Breakfast Pizza. This cheesy bake is also a great addition to holiday gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to prevent drying out. Heat on medium power, stirring occasionally, until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes until hot and bubbly.
Nutrition & Diet Analysis (per serving)
Each serving of Cheesy Wild Rice And Ham Bake contains roughly 534 calories, with 6g protein, 29g carbohydrates, and 45g fat. It is an excellent source of vitamin C (82% of the Daily Value), and a good source of vitamin A and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white and wild rice mix?
While you can use brown rice, it will alter the cooking time and texture. Brown rice typically takes longer to cook, so adjust the preparation accordingly. The flavor will be nuttier, which could complement the cheese sauce nicely, but may diverge from the original recipe's intended taste.
What can I substitute for the ham?
If you're looking for a substitute for the Virginia ham, cooked chicken or turkey can work well. For a vegetarian option, consider adding sautéed mushrooms or chickpeas for protein. Both alternatives will change the flavor profile but can still provide a hearty and satisfying dish.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute regular flour with a gluten-free all-purpose blend. Also, check the rice mix packaging to ensure it’s gluten-free. Be mindful of any additives in the French fried onions as some may contain gluten. This way, you can enjoy a similar cheesy bake without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).