Chicken And Green Bean Dinner In The Bag

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A hearty and easy chicken and green bean bake packed with savory mushroom flavor, crispy onions, and tender chicken, perfect for a comforting family dinner.

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Ingredients

  • 1 Tbsp. flour
  • 1 (10 3/4 oz.) can condensed cream of mushroom soup
  • 1 (9 oz.) pkg. frozen cut green beans, defrosted
  • 1/2 cup chicken broth
  • 1/4 tsp. pepper
  • 1 (2.8 oz.) can French fried onions, divided
  • 6 skinless chicken pieces
  • salt and pepper

Instructions

  1. Shake flour in a large Reynolds oven bag (14 x 20-inch); place the bag in a 13 x 9 x 2-inch baking pan.
  2. Add condensed cream of mushroom soup, defrosted green beans, chicken broth, pepper, and half of the French fried onions to the bag.
  3. Squeeze the bag gently to blend in the flour.
  4. Arrange the ingredients in an even layer within the bag.
  5. Sprinkle the chicken pieces with seasoned salt and pepper.
  6. Place the chicken in the bag on top of the other ingredients and sprinkle with the remaining onions.
  7. Close the bag with a nylon tie.
  8. Cut six 1/2-inch slits in the top of the bag.
  9. Bake at 350°F (175°C) for 45 to 50 minutes until cooked through.

Tips & Substitutions

For a thicker sauce, you can add a tablespoon of cream cheese or sour cream to the mixture. If you don't have French fried onions, crushed crackers or breadcrumbs can serve as a crunchy topping. Experiment with other vegetables like carrots or bell peppers for added flavor and nutrition. This dish is also excellent with a sprinkle of garlic powder for extra zest.

Serving Suggestions

Serve this Chicken And Green Bean Dinner with a side of fluffy rice or mashed potatoes to soak up the delicious sauce. A crisp green salad or steamed vegetables would complement the meal nicely. For a heartier option, pair with Hash Brown Baked Potatoes for a comforting dinner experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken and green beans in a microwave-safe dish, cover, and heat on medium power until warmed through, about 3-4 minutes, stirring halfway. Alternatively, you can reheat in the oven at 350°F covered with foil until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Green Bean Dinner In The Bag contains roughly 215 calories, with 7g protein, 40g carbohydrates, and 3g fat. It is a good source of vitamin C (16% of the Daily Value), protein (15% of the Daily Value), and iron (13% of the Daily Value). Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 2.8g 4% DV
Carbs 39.8g 14% DV
Fiber 2.6g 9% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 501.7mg 22% DV
Potassium 169.4mg 4% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 120.7mcg 13% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0mcg
Calcium 18.7mg 1% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of frozen?

Yes, fresh green beans can be used instead of frozen. Just trim and chop them into bite-sized pieces. You may need to slightly adjust the cooking time to ensure they are tender when the chicken is fully cooked.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, you can use cream of chicken soup or make a homemade version with sautéed mushrooms, flour, broth, and cream. This will create a similar creamy texture and flavor.

How do I know if the chicken is cooked through?

To ensure the chicken is fully cooked, use a meat thermometer to check that the internal temperature reaches 165°F (75°C). Additionally, the juices should run clear when the chicken is pierced with a knife.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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