Chicken Breast A La Mary

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Chicken Breast A La Mary features tender, boneless chicken breasts cooked in a flavorful broth with vegetables and seasoned with Swiss cheese, almonds, and a creamy sauce. This comforting dish combines savory and nutty flavors, making it perfect for family dinners or entertaining guests who enjoy hearty, cheesy poultry dishes.

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Ingredients

  • 4 halves chicken breast (skinless and boneless)
  • 1/2 cup celery
  • 1/4 cup onions, diced
  • salt to taste
  • 1/2 cup carrot
  • 1 chicken bouillon cube
  • 1/4 pound grated Swiss cheese
  • 1 can cream of chicken soup
  • 1/2 package dry dressing mix (8 oz.)
  • 1/4 pound margarine
  • 1/2 cup slivered almonds
  • 1/4 cup sour cream

Instructions

  1. Cook chicken breasts in boiling water with celery, onion, salt, carrots, and chicken bouillon cube for 30 minutes.
  2. Remove chicken and let cool.
  3. Prepare the sauce by melting margarine and mixing in cream of chicken soup, grated Swiss cheese, sour cream, and dry dressing mix.
  4. Arrange cooked chicken in a baking dish, pour sauce over, and sprinkle with slivered almonds.
  5. Bake at 350°F (175°C) for 20-25 minutes until heated through and bubbly.

Tips & Substitutions

For a healthier version, consider using low-fat cream of chicken soup and reduced-fat Swiss cheese. If you don't have slivered almonds, chopped walnuts or pecans can provide a similar crunch. To save time, you can use pre-cooked chicken. Make sure to season the water when cooking the chicken for added flavor, which is key in this Chicken Breast A La Mary.

Serving Suggestions

This dish pairs beautifully with steamed vegetables or a fresh garden salad for a balanced meal. For a heartier side, consider serving it alongside Gourmet Hashed Browns. A light white wine would complement the flavors nicely, enhancing the overall dining experience. Don't forget to garnish with fresh herbs for an added touch.

Storage & Reheating

Store any leftover Chicken Breast A La Mary in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and warm the dish for about 15-20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Breast A La Mary contains roughly 935 calories, with 25g protein, 108g carbohydrates, and 49g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (99% of the Daily Value), and potassium (64% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

935 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 49g 63% DV
Carbs 108.5g 39% DV
Fiber 27.8g 99% DV
Sugar 42.9g 86% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 3004.7mg 64% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 17mg 19% DV
Vitamin D 0.3mcg 2% DV
Calcium 489.2mg 38% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish gluten-free?

To make Chicken Breast A La Mary gluten-free, use a gluten-free dry dressing mix and ensure that the cream of chicken soup you choose is gluten-free. Additionally, check that the margarine does not contain gluten, or replace it with a gluten-free alternative like olive oil.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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