Chili Beef Stew
A hearty chili beef stew with tender beef, flavorful spices, tomatoes, and melted Cheddar cheese, perfect for comforting dinners or casual gatherings.
Ingredients
Instructions
- Salt and pepper the beef cubes; roll in flour and shake off excess.
- Brown the beef in a skillet, then brown the chopped onion in the same pan.
- Add minced garlic, salt, chili powder, canned tomatoes with liquid, and green chilies. Simmer until beef is tender, about 1 hour and 30 minutes.
- Stir in drained red kidney beans and cook for an additional 20 minutes until slightly thickened.
- Top with shredded Cheddar cheese before serving.
Tips & Substitutions
For a richer flavor, consider marinating the beef in a mix of spices or using a combination of beef broth and water instead of just water. If you're out of chili powder, a mix of paprika and cayenne can work as a substitute. You can also add diced bell peppers for extra texture. For a thicker stew, mash some of the beans before adding them.
Serving Suggestions
Serve this hearty chili beef stew with crusty bread or over rice for a fulfilling meal. It pairs beautifully with a side salad for freshness. You can also top it with sour cream or avocado for added creaminess. For a fun twist, consider serving alongside Todd'S Hamburger And Potatoes for a complete comfort food feast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop or in the microwave, adding a splash of water or broth to maintain moisture. The flavors will deepen as it sits, making it even more delicious the next day.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Beef Stew contains roughly 1427 calories, with 22g protein, 107g carbohydrates, and 103g fat. It is an excellent source of protein (45% of the Daily Value), iron (41% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can substitute beef chuck with other meats like pork shoulder or lamb, though the cooking time may vary. Just ensure the meat is well-marbled for tenderness. For a healthier option, try using chicken thighs, but adjust the cooking time accordingly.
How can I make this stew spicier?
To increase the heat, add more chili powder or incorporate diced jalapeños or crushed red pepper flakes during cooking. You can also top the stew with sliced fresh chilies or a drizzle of hot sauce before serving for an extra kick.
Is it possible to make this stew ahead of time?
Absolutely! This stew can be made a day ahead, allowing the flavors to meld. Just let it cool completely before refrigerating. Reheat gently on the stove or microwave, adding a little liquid if it thickens too much.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).