Chinese Supper

Prep: 10 min Cook: 10 min Cuisine: Chinese

A quick and savory Chinese-style fried rice dish featuring peas, celery, onion, and chicken, perfect for a satisfying weeknight meal with simple ingredients.

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Ingredients

  • 3 cups cooked rice
  • 1 package frozen peas
  • 1/2 cup diced celery
  • 1/2 cup diced onion
  • 1/4 cup oil
  • 1 to 2 cans white meat chicken
  • soy sauce

Instructions

  1. Heat the cooked rice, frozen peas, diced celery, diced onion, and oil in a large frypan, stirring occasionally.
  2. Once heated through, add soy sauce to taste and serve.

Tips & Substitutions

For a quicker meal, consider using leftover rice; it works better than freshly cooked for frying. You can substitute frozen mixed vegetables for the peas if desired. If you prefer a vegetarian version, swap the chicken for tofu or tempeh. For added flavor, try incorporating garlic or ginger. A splash of sesame oil can also enhance the dish. Explore more delicious Chinese recipes for variety.

Serving Suggestions

Serve this dish as a main course or as a side to complement other Chinese dishes. It pairs beautifully with Sweet And Sour Pork(Without Frying) or Chicken Stir-Fry(Curry). For a complete meal, consider adding a fresh salad or some spring rolls on the side. Garnish with green onions for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a skillet over medium heat, adding a splash of water to prevent sticking, or microwave on medium power until heated through. Be sure to stir occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Supper contains roughly 1872 calories, with 9g protein, 41g carbohydrates, and 189g fat. It is a good source of protein (17% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 2343mg per serving (102% of the Daily Value).

1872 kcal 94% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 189g 100% DV
Carbs 41.3g 15% DV
Fiber 1.9g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 2342.6mg 100% DV
Potassium 302.7mg 6% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 2mg 2% DV
Vitamin D 0.1mcg
Calcium 41.2mg 3% DV
Iron 2.1mg 12% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Absolutely! This recipe is versatile; you can use cooked shrimp, beef, or even leftover pork. Just ensure they are cooked through before adding them to the pan. Adjust the cooking time accordingly to ensure everything is heated evenly.

Is soy sauce necessary for this dish?

While soy sauce adds essential flavor, you can use tamari for a gluten-free option or coconut aminos for a lower-sodium alternative. If you prefer a different taste, try using teriyaki sauce or a homemade sauce with vinegar, sugar, and spices for a unique twist.

What can I serve with Chinese Supper?

This dish pairs well with a variety of sides. Consider serving it with steamed broccoli, egg rolls, or hot and sour soup for a complete meal. You can also serve it alongside dishes like Oriental Shrimp And Scallions or Orange Chicken(Good!) for a delightful feast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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