Chuck'S Chili

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: American

Chuck'S Chili is a hearty, flavorful dish combining ground beef, steak, fresh vegetables, and spices, perfect for satisfying gatherings and chili lovers seeking a robust taste.

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Ingredients

  • 1 lb. ground beef
  • 1 lb. steak (beef, pork or venison)
  • 1 large onion
  • 1 large green pepper
  • 2 to 3 cloves garlic
  • 1/4 tsp. cumin
  • 1/2 tsp. basil
  • 1/2 tsp. chili powder
  • 2 bay leaves
  • 1/4 tsp. celery seed
  • 2 cans beans (pinto or kidney)
  • 2 cans whole peeled tomatoes
  • 1 fresh jalapeno pepper
  • salt and pepper
  • 1/4 tsp. ground cayenne pepper

Instructions

  1. Cut steak into cubes and small strips.
  2. Cube the onion and green pepper.
  3. In a large frying pan, brown all the meat with half of the onion and green pepper over low heat.
  4. As the meat is browning, add chili powder, basil, celery seed, and half of the garlic.
  5. Add salt, pepper, and Texas Pete to taste.
  6. Add cumin and cayenne pepper.
  7. Cut jalapeno into rings and add to the meat as it cooks.

Tips & Substitutions

For an extra depth of flavor, consider adding a dash of Worcestershire sauce or even a bit of smoked paprika. If you prefer a vegetarian option, swap the meat for lentils or a mix of black beans and mushrooms. Adjust the heat by varying the amount of jalapeno or opt for a milder pepper if desired.

Serving Suggestions

Serve your chili with a dollop of sour cream and shredded cheese on top for a creamy contrast. It's delightful alongside cornbread or tortilla chips. This dish pairs beautifully with Barbecue Meat Loaf With Sauce for a hearty meal, or serve over rice for a filling option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in a saucepan over low heat, stirring occasionally, or microwave in short intervals, ensuring even heating. This chili also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chuck'S Chili contains roughly 2505 calories, with 72g protein, 193g carbohydrates, and 175g fat. It is an excellent source of iron (222% of the Daily Value), protein (143% of the Daily Value), and dietary fiber (126% of the Daily Value). Note that it is relatively high in sodium, at 2286mg per serving (99% of the Daily Value).

2505 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 71.7g 100% DV
Total Fat 175.2g 100% DV
Carbs 193.2g 70% DV
Fiber 35.2g 100% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 2285.6mg 99% DV
Potassium 3665.6mg 78% DV
Cholesterol 132.2mg 44% DV

Vitamins & Minerals

Vitamin A 1017.6mcg 100% DV
Vitamin C 97.9mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 1260.4mg 97% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! In fact, making chili a day in advance allows the flavors to meld beautifully. Just store it in the refrigerator and reheat before serving. It can also be frozen for later enjoyment, making it a great meal prep option.

What type of beans should I use?

You can use pinto or kidney beans, as both add great flavor and texture. If you prefer a different variety, black beans or even chickpeas can work well. Just choose based on your personal preference or what you have on hand.

How can I make this chili spicier?

To amp up the heat, consider adding more jalapenos or a dash of hot sauce. You can also increase the amount of cayenne pepper or incorporate diced habaneros for an extra kick. Adjust according to your heat tolerance!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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