Barbecue Meat Loaf With Sauce

Prep: 20 min Cook: 60 min Cuisine: American

A hearty barbecue meatloaf glazed with tangy tomato sauce, perfect for family dinners and gatherings, delivering smoky flavors with sweet and savory notes.

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Ingredients

  • 2 lb ground beef
  • 1 cup bread or cracker crumbs
  • 8 oz tomato sauce (for the glaze)
  • 2 eggs
  • 1 medium onion
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • hot sauce (optional)
  • Worcestershire sauce (optional)
  • 4 tablespoons brown sugar
  • 4 tablespoons vinegar

Instructions

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine ground beef, bread or cracker crumbs, beaten eggs, chopped onion, salt, pepper, and hot sauce or Worcestershire sauce if desired. Mix well.
  3. Shape mixture into a loaf and place in a baking dish.
  4. In a saucepan, bring tomato sauce, brown sugar, and vinegar to a boil.
  5. Pour the sauce over the meatloaf.
  6. Bake for about 1 hour, basting occasionally with the sauce during baking.
  7. Allow to rest for a few minutes before slicing and serving.
  8. Best enjoyed the next day for enhanced flavor.

Tips & Substitutions

For a moister meatloaf, consider adding finely chopped vegetables like bell peppers or carrots. If you don't have bread crumbs, crushed crackers or oats can work as substitutes. To enhance the flavor, try adding a teaspoon of smoked paprika or garlic powder. For a spicier kick, a few dashes of hot sauce can elevate this dish. If desired, you can also replace ground beef with ground turkey for a lighter option.

Serving Suggestions

This barbecue meatloaf pairs beautifully with mashed potatoes or a side of roasted vegetables. A simple green salad dressed with vinaigrette can add freshness to the meal. For a heartier option, serve it alongside baked beans or cornbread. Leftovers can be turned into delicious sandwiches, making it a versatile dish for lunch the next day.

Storage & Reheating

Store any leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to prevent drying out. Heat on medium power in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes for a fresher taste.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Meat Loaf With Sauce contains roughly 861 calories, with 14g protein, 140g carbohydrates, and 27g fat. It is an excellent source of vitamin C (41% of the Daily Value), vitamin A (28% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2866mg per serving (125% of the Daily Value).

861 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 27.4g 35% DV
Carbs 140.2g 51% DV
Fiber 3.6g 13% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 2866.1mg 100% DV
Potassium 558.8mg 12% DV
Cholesterol 114.6mg 38% DV

Vitamins & Minerals

Vitamin A 251.3mcg 28% DV
Vitamin C 36.8mg 41% DV
Vitamin D 0mcg
Calcium 81.7mg 6% DV
Iron 4.3mg 24% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this meatloaf?

Yes, you can substitute ground beef with ground turkey, chicken, or even pork. Just be aware that cooking times may vary slightly. If using leaner meats, consider adding a bit of moisture like extra tomato sauce or an additional egg to prevent dryness.

How can I make this meatloaf gluten-free?

To make this meatloaf gluten-free, use gluten-free bread crumbs or oats. Additionally, ensure that your Worcestershire sauce and any other condiments used are gluten-free, as some brands may contain gluten. Adjust spices and seasonings according to taste.

What can I do if my meatloaf is too dry?

If your meatloaf turns out dry, consider adding a bit of broth or additional tomato sauce to the mixture before baking. You can also cover the meatloaf with foil during the first half of baking to retain moisture. Basting with the sauce throughout cooking helps keep it juicy, too.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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