Cinnamoned Barbecue Sauce

Cook: 20 min Serves: 3 Cuisine: American

A flavorful cinnamon-infused barbecue sauce with sweet, tangy, and smoky notes, perfect for grilling or roasting meats like chicken, ribs, or lamb chops.

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Ingredients

  • 1 cup minced onion
  • 1/2 cup minced celery
  • 1/2 cup butter or margarine
  • 1/2 cup catsup or chili sauce
  • 1/2 cup brown sugar, packed
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon-style mustard
  • 1 tablespoon chili powder
  • 2 teaspoons paprika
  • 1 teaspoon cinnamon
  • 1/2 cup water

Instructions

  1. Saute the minced onion and minced celery in the butter until soft.
  2. Add the remaining ingredients, stirring well.
  3. Simmer uncovered for 20 minutes to allow flavors to meld.
  4. Serve with roasted chicken, cut-up fryer, flank steak, spareribs, or lamb chops.

Tips & Substitutions

For a smoother sauce, blend the ingredients after simmering. If you prefer a spicier kick, consider adding cayenne pepper or a dash of hot sauce. Substitute maple syrup for brown sugar for a unique sweetness, or use vegetable broth instead of water for added depth. This sauce is versatile and complements various proteins beautifully.

Serving Suggestions

This Cinnamoned Barbecue Sauce is perfect for grilled or roasted meats such as chicken, flank steak, or lamb chops. Pair it with sides like coleslaw or roasted vegetables for a hearty meal. For a delightful twist, serve it alongside 'Swingin' Summer Salad' for a refreshing contrast.

Storage & Reheating

Store any leftover Cinnamoned Barbecue Sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat, stirring occasionally. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamoned Barbecue Sauce contains roughly 572 calories, with 7g protein, 98g carbohydrates, and 19g fat. It is an excellent source of vitamin A (53% of the Daily Value), iron (43% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1402mg per serving (61% of the Daily Value).

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 19g 24% DV
Carbs 97.8g 36% DV
Fiber 10.1g 36% DV
Sugar 67.4g 100% DV

Electrolytes

Sodium 1402.3mg 61% DV
Potassium 971.3mg 21% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 475mcg 53% DV
Vitamin C 6.7mg 7% DV
Calcium 247.7mg 19% DV
Iron 7.8mg 43% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this barbecue sauce in advance?

Absolutely! This sauce can be made ahead of time and stored in the refrigerator for up to a week. Making it in advance allows the flavors to develop further, enhancing its overall taste. Just remember to reheat it gently before serving.

Is there a way to make this sauce vegetarian?

Yes, you can easily make this sauce vegetarian by replacing Worcestershire sauce with a vegetarian alternative. Ensure that the catsup or chili sauce you use does not contain any animal products. This way, you can enjoy a delicious barbecue sauce that fits into vegetarian recipes.

What can I serve this sauce with besides meats?

Besides meats, this Cinnamoned Barbecue Sauce pairs well with grilled vegetables or can be used as a dipping sauce for appetizers like onion rings or mozzarella sticks. It also makes a tasty addition to sandwiches or wraps, adding a smoky, sweet flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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