Coconut Grouper
Coconut Grouper is a flavorful and creamy seafood dish featuring tender fish marinated in lime and garlic, then simmered in a rich coconut milk sauce with vegetables and herbs. Perfect for those who enjoy tropical flavors and hearty, satisfying meals with a hint of citrus and coconut aroma.
Ingredients
Instructions
- Combine lime juice, oregano, and half the garlic in a bowl.
- Marinate the fish in this mixture for at least 30 minutes.
- Heat oil in a large pan over medium heat.
- Add chopped onion and green pepper; cook until softened.
- Add remaining garlic and cook for another minute.
- Pour in coconut milk and canned tomatoes.
- Add chicken stock cubes and stir until dissolved.
- Place marinated fish into the sauce.
- Simmer until the fish is cooked through and flavors meld, about 15-20 minutes.
- Garnish with chopped parsley before serving.
Nutrition & Diet Analysis (per serving)
627
kcal
31% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).