Colleen'S Salad Dressing

Prep: 10 min Cuisine: American

A tangy and sweet salad dressing with a rich tomato flavor, perfect for adding a zesty touch to greens or vegetable salads, suiting casual and family meals.

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Ingredients

  • 1 can tomato soup
  • 1/2 cup vinegar
  • 1 teaspoon paprika
  • a dash of garlic
  • 1 cup sugar
  • 1 cup oil
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Blend all ingredients well in a blender or mixing bowl.
  2. Keep refrigerated before serving.

Tips & Substitutions

For a thicker dressing, consider adding a tablespoon of mayonnaise or Greek yogurt. If you're looking for a lower-sugar option, substitute half the sugar with honey or a sugar alternative. To enhance the flavor, try adding fresh herbs like basil or dill. This dressing works well in salads featuring robust vegetables like kale or spinach, which can balance the sweetness.

Serving Suggestions

This salad dressing is perfect for drizzling over mixed greens, roasted vegetables, or even as a marinade for grilled chicken or steak. It pairs beautifully with a fresh garden salad or as a dipping sauce for appetizers. For an interesting twist, use it to dress a pasta salad or a quinoa bowl, adding a burst of flavor to your meal.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake or stir, as separation may occur. If the dressing thickens too much, you can thin it with a small amount of water or additional vinegar to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Colleen'S Salad Dressing contains roughly 1134 calories, with 10g protein, 48g carbohydrates, and 109g fat. It is an excellent source of vitamin A (166% of the Daily Value), dietary fiber (78% of the Daily Value), and iron (76% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 22g of dietary fiber toward your daily target.

1134 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 108.7g 100% DV
Carbs 47.6g 17% DV
Fiber 21.9g 78% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 331.9mg 14% DV
Potassium 1554.2mg 33% DV

Vitamins & Minerals

Vitamin A 1490.5mcg 100% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0mcg
Calcium 155.6mg 12% DV
Iron 13.7mg 76% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato soup?

Yes, you can use fresh tomatoes, but you'll need to blend them with some water to achieve a similar consistency to tomato soup. Additionally, you may want to adjust the seasoning, as fresh tomatoes can be less concentrated in flavor. This could add a refreshing twist to the dressing.

Is there a vegan alternative for this dressing?

Absolutely! To make this dressing vegan, simply ensure the Worcestershire sauce is vegan-friendly, as some brands contain anchovies. You can also use a plant-based oil like avocado or canola oil, and substitute the sugar with agave syrup for a sweeter flavor without using refined sugar.

How can I make this dressing spicier?

To add some heat to your dressing, consider incorporating a pinch of cayenne pepper or a few dashes of hot sauce. You might also experiment with adding finely chopped jalapeños or red pepper flakes, depending on your spice preference. This can create a delightful contrast to the sweetness of the sugar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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