Corn Tamale
Corn Tamale offers a savory blend of cornmeal, vegetables, and spices, resulting in a hearty vegetarian dish with rich flavors. Perfect for those who enjoy comforting, flavorful meals, it's ideal for potlucks, family dinners, or as a unique side dish with a Southwestern flair.
Ingredients
Instructions
- Saute onion and green pepper in 1/4 cup water in a nonstick frying pan.
- Mix sautéed vegetables with remaining ingredients.
- Bake at 350°F for 1 hour.
Nutrition & Diet Analysis (per serving)
369
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).