Crab And Shrimp Supreme(Yields Six Servings)

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Crab and shrimp supreme offers a rich, creamy seafood dish with vibrant peppers and tender shellfish, perfect for elegant dinners or special occasions.

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Ingredients

  • 3/4 cup diced celery
  • 1/4 cup chopped onion
  • 1 minced garlic clove
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped red pepper
  • 1 cup cooked shrimp
  • 2 cups crab meat
  • 2 tablespoons flour
  • 1/2 teaspoon salt
  • 1/4 cup Rhine wine
  • 1 cup Ricotta cheese
  • 1/2 cup sour cream

Instructions

  1. Preheat oven to 350°F.
  2. Saute diced celery, chopped onion, minced garlic, chopped green pepper, and chopped red pepper in butter for 3 to 4 minutes.
  3. Blend in cooked shrimp, crab meat, and flour with the sautéed vegetables.
  4. Add salt and Rhine wine, and mix well.
  5. Combine Ricotta cheese and sour cream, then add to the seafood mixture and blend thoroughly.
  6. Pour the mixture into a buttered 9 x 12-inch casserole dish.
  7. Bake at 350°F for 35 minutes until heated through and bubbly.

Tips & Substitutions

For a creamier texture, consider using mascarpone cheese instead of Ricotta. If you prefer a spicier kick, add a pinch of cayenne pepper or diced jalapeños to the vegetable mixture. You can also substitute the Rhine wine with a dry white wine or vegetable broth for a non-alcoholic version. Always taste the mixture before baking to adjust seasoning as needed.

Serving Suggestions

Serve the Crab and Shrimp Supreme with a side of crusty bread or over a bed of rice for a complete meal. It pairs well with a fresh garden salad or steamed vegetables for a lighter option. For a delightful appetizer, consider serving it alongside Tomato-Clam Cocktail or Clam Casino for a seafood-themed gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions for 1-2 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Crab And Shrimp Supreme(Yields Six Servings) contains roughly 269 calories, with 8g protein, 48g carbohydrates, and 5g fat. It is an excellent source of vitamin C (51% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1364mg per serving (59% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 5.1g 6% DV
Carbs 48.2g 18% DV
Fiber 2.8g 10% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1364.1mg 59% DV
Potassium 243.5mg 5% DV
Cholesterol 5.7mg 2% DV

Vitamins & Minerals

Vitamin A 54.9mcg 6% DV
Vitamin C 45.8mg 51% DV
Vitamin D 0mcg
Calcium 71.5mg 6% DV
Iron 2.6mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, you can use frozen shrimp and crab meat. Just ensure they are thawed and drained well before adding them to the mixture. This will help maintain the dish's texture and flavor.

What can I substitute for sour cream?

Greek yogurt is an excellent substitute for sour cream, providing a similar tangy flavor and creamy texture. You can also use cream cheese, but it may slightly alter the taste.

Is there a way to make this dish gluten-free?

Absolutely! Simply replace the flour with a gluten-free flour blend or cornstarch to thicken the mixture. Ensure that all other ingredients, including the seafood and condiments, are gluten-free as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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