Crab Louis In Avocado Halves
Crab Louis in avocado halves offers a creamy, tangy seafood delight with fresh herbs and a spicy kick, perfect for elegant appetizer gatherings or light lunches.
Ingredients
Instructions
- Put the egg yolk in a mixing bowl; add mustard, Worcestershire sauce, and vinegar.
- Beat with a wire whisk until combined.
- Gradually add the oil, beating rapidly until the mixture thickens into a mayonnaise-like consistency.
- Stir in chili sauce, chopped scallions, and chopped green olives.
- Season the sauce with salt and pepper to taste.
- Place the lump crab in a mixing bowl and add half of the prepared sauce.
- Gently mix the crab with the sauce to coat evenly.
- Cut the avocados in half and remove the pits.
- Fill each avocado half with an equal portion of the crab mixture.
- Spoon the remaining sauce over the filled avocado halves.
- Serve each crab-stuffed avocado on a bed of lettuce leaves.
Tips & Substitutions
For a creamier sauce, you can add a bit of sour cream or Greek yogurt. If you prefer a bit more heat, consider adding a dash of hot sauce or cayenne pepper to the crab mixture. Ensure the avocados are perfectly ripe for easy scooping. For a twist, try substituting the crab with shrimp or lobster for a variation on the classic. This dish pairs beautifully with American recipes.
Serving Suggestions
Serve the crab-stuffed avocado halves on a bed of crisp lettuce leaves for a refreshing presentation. This dish is perfect as a light lunch or appetizer. Pair it with a chilled white wine or a light beer for a delightful meal. For a complete menu, consider serving with a side of Basic Broiled Fish or a light salad.
Storage & Reheating
Leftover crab mixture can be stored in an airtight container in the refrigerator for up to 2 days. To maintain the avocados' freshness, store them separately and sprinkle with lemon juice before refrigerating. Reheat the crab mixture gently in the microwave or enjoy it cold straight from the fridge, as it is best served chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Louis In Avocado Halves contains roughly 679 calories, with 28g protein, 33g carbohydrates, and 54g fat. It is an excellent source of vitamin A (69% of the Daily Value), vitamin C (59% of the Daily Value), and protein (57% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1474mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the sauce ahead of time?
Yes, you can prepare the sauce a day in advance and store it in the refrigerator. Just be sure to give it a good stir before using, as it may thicken up a bit. This will save time on the day you plan to serve the dish.
What can I substitute for lump crab?
If lump crab is not available, you can use canned crab meat, but ensure you drain it well and check for any shell pieces. Alternatively, shrimp or even cooked chicken can work as substitutes for a different flavor profile.
How do I choose ripe avocados?
Choose avocados that yield slightly to gentle pressure when squeezed. Avoid any with dark, sunken spots or a stringy texture. If they are not quite ripe, leave them at room temperature for a couple of days until they soften.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).