Crawfish Lasagna

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Ingredients

  • 2 1/2 sticks butter, divided
  • 1 c. flour
  • 3 small cartons whipping cream
  • 1 c. Romano cheese
  • 2 c. onions
  • 1/2 c. garlic
  • 1 lb. spinach
  • 1 tsp. basil
  • 1/4 c. parsley
  • 3 lb. crawfish
  • 16 oz. noodles
  • 1 1/2 lb. Ricotta cheese
  • 12 oz. Mozzarella

Instructions

  1. Sauce:
  2. Blend 2 sticks butter and flour; add 3 cartons whipping cream and Romano cheese.
  3. Put aside.

Nutrition & Diet Analysis (per serving)

932 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 31.4g 63% DV
Total Fat 57.8g 74% DV
Carbs 76.3g 28% DV
Fiber 11.1g 40% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 908mg 39% DV
Potassium 1939mg 41% DV
Cholesterol 157.5mg 53% DV

Vitamins & Minerals

Vitamin A 383.8mcg 43% DV
Vitamin C 45.7mg 51% DV
Vitamin D 0.7mcg 4% DV
Calcium 641.8mg 49% DV
Iron 17.7mg 99% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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