Cream Of Cabbage Soup
Cream of cabbage soup offers a comforting, velvety blend of tender cabbage and creamy milk, perfect for a light, nourishing meal suited for all cabbage lovers.
Ingredients
Instructions
- Cut the cabbage very fine.
- Add boiling water and cook the cabbage until soft, then press through a sieve and return to the liquor.
- Melt butter in a saucepan. Add minced onion and simmer for 3 minutes.
- Blend in flour, salt, pepper, and cayenne pepper.
- Gradually add the scalded milk and cabbage mixture, stirring constantly.
- Strain the soup, reheat, and serve hot garnished with cheese balls or puffs.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine or a tablespoon of Dijon mustard to the soup. If you prefer a thicker texture, increase the flour slightly or blend a portion of the soup before straining. Substitute green onions for the regular onion for a milder taste. Experiment with adding different herbs, such as thyme or dill, to enhance the flavor profile. This soup can also be made with other vegetables, like kale or spinach, for a twist.
Serving Suggestions
Serve the Cream Of Cabbage Soup hot, garnished with cheese balls or puffs for added texture. It pairs beautifully with crusty bread or a fresh salad, such as a simple green salad or a side of Brussels Sprouts With Cream And Garlic. For a heartier meal, consider serving it alongside a sandwich or a slice of your favorite pie, like Col. Sanders' Pecan Pie.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to prevent sticking. You may need to add a splash of milk to maintain the desired consistency. Avoid microwaving the soup directly, as it can cause uneven heating and alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Cabbage Soup contains roughly 441 calories, with 16g protein, 77g carbohydrates, and 23g fat. It is an excellent source of vitamin A (284% of the Daily Value), dietary fiber (119% of the Daily Value), and vitamin C (116% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1867mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cabbage?
Yes, you can use other varieties of cabbage, such as Savoy or Napa cabbage, which will give a slightly different texture and flavor. Just ensure they are finely chopped and cooked until soft, similar to green cabbage, for the best results.
How can I make this soup vegan?
To make a vegan version, substitute the butter with olive oil or a vegan butter alternative, and use plant-based milk, like almond or oat milk. Additionally, you can replace the flour with a gluten-free option if needed.
Can I freeze this soup?
Yes, you can freeze Cream Of Cabbage Soup. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw it in the refrigerator overnight before reheating, and add a bit of milk to restore creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).