Creamed Diced Carrots With Green Pepper
Creamed Diced Carrots With Green Pepper offers a delightful blend of sweet carrots and fresh green pepper, all coated in a creamy sauce with subtle seasonings. Perfect as a side dish for family dinners or special occasions, it brings vibrant flavors and a hint of warmth to any meal.
Ingredients
Instructions
- Melt butter in a 2-quart saucepan over moderate heat.
- Add chopped onion and diced carrots; stir.
- Cover, lower heat, and cook for 10 minutes.
- Add coarsely chopped green pepper, cover and cook for 2 minutes.
- Sprinkle in flour, stir to combine.
- Add half and half, chicken broth, dried rosemary, and ground nutmeg.
- Stir well to combine all ingredients.
- Bring the mixture to a simmer, stirring constantly.
- Cover and cook over low heat for 4 to 5 minutes, until the carrots are slightly crunchy.
Tips & Substitutions
To enhance the flavor of the dish, consider adding a dash of garlic powder or a squeeze of lemon juice. For a lighter version, substitute half and half with low-fat milk or a plant-based milk alternative. If you don't have chicken broth, vegetable broth works well too. Adjust the seasoning to your taste, and feel free to experiment with herbs like thyme instead of rosemary.
Serving Suggestions
Serve this dish warm as a delightful side to roasted meats or as part of a cozy family meal. It pairs beautifully with Chicken And Dumplins or creamy mashed potatoes. For a complete dinner, consider adding a fresh green salad or some crusty bread to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the creamed carrots on the stovetop over low heat, stirring occasionally to prevent sticking. If the mixture thickens, add a splash of chicken broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Diced Carrots With Green Pepper contains roughly 1192 calories, with 17g protein, 141g carbohydrates, and 65g fat. It is an excellent source of vitamin A (232% of the Daily Value), dietary fiber (89% of the Daily Value), and iron (43% of the Daily Value). Note that it is relatively high in sodium, at 985mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots instead of fresh?
Yes, you can use frozen carrots. Just be sure to thaw and drain them well before adding to the dish. They may require a shorter cooking time, so adjust accordingly to ensure they retain some crunch.
Is there a vegetarian option for this recipe?
Absolutely! Simply replace the chicken broth with vegetable broth and use olive oil or vegan butter in place of regular butter. This way, you can enjoy a delicious vegetarian version of creamed diced carrots.
What can I add to make this dish spicier?
To add some heat, consider incorporating a pinch of cayenne pepper or red pepper flakes when you add the flour. Alternatively, a dash of hot sauce can also elevate the flavor while providing a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).