Crock Pot Cantonese Dinner
A flavorful crock pot Cantonese pork dish featuring tender pork strips simmered in a savory sauce with onions, green peppers, and mushrooms. Perfect for a comforting weeknight dinner, this dish combines sweet, tangy, and umami flavors that appeal to fans of Asian-inspired cuisine and slow-cooked meals.
Ingredients
Instructions
- Brown the pork strips in oil.
- Remove excess fat and drain on paper towel.
- Place the browned pork in the crock pot.
- Add sliced onion, green pepper strips, drained mushrooms, tomato sauce, brown sugar, vinegar, salt, and Worcestershire sauce to the crock pot.
- Cover and cook on low for 6 to 8 hours.
- Serve hot with rice.
Tips & Substitutions
For a richer flavor, consider marinating the pork in soy sauce and garlic before browning. You can substitute the pork steak with chicken or tofu for a different protein option. If you want a bit of heat, add sliced jalapeños or red pepper flakes to the mix. This dish pairs well with other Chinese recipes, such as Chow Mein Paulene, for a complete meal.
Serving Suggestions
Serve the Cantonese dinner hot over a bed of steamed rice for a satisfying meal. You can also include a side of sautéed vegetables or a fresh salad to balance the dish. For a more filling experience, pair it with Beef And Vegetable Fried Rice for a delightful combination.
Storage & Reheating
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm in a skillet over medium heat or microwave until heated through. If the sauce thickens too much, add a splash of water or broth to loosen it up before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Crock Pot Cantonese Dinner contains roughly 1944 calories, with 13g protein, 65g carbohydrates, and 186g fat. It is an excellent source of vitamin D (131% of the Daily Value) and protein (26% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen pork for this recipe?
Yes, you can use frozen pork, but it's best to thaw it in the fridge overnight for even cooking. If you're short on time, you can quickly thaw it in cold water, but make sure to cook it thoroughly once thawed.
What if I don't have tomato sauce?
If you don't have tomato sauce, you can substitute it with crushed tomatoes or even barbecue sauce for a different flavor profile. Adjust the sugar to balance the sweetness if using barbecue sauce.
Can I add other vegetables to the crock pot?
Absolutely! Feel free to add your favorite vegetables like carrots, snap peas, or broccoli. Just ensure they are cut into similar sizes for even cooking and add them along with the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).