Spaghetti With Beef And Mushroom Stir-Fry

Prep: 75 min Cook: 15 min Serves: 4 Cuisine: Chinese

A flavorful and hearty stir-fry featuring tender beef, crisp vegetables, and savory mushrooms tossed with spaghetti. Perfect for a quick weeknight dinner, this dish combines the rich umami of soy sauce with fresh produce for a satisfying and versatile meal suitable for meat lovers and vegetable enthusiasts alike.

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Ingredients

  • 4 tsp soy sauce
  • 2 Tbsp oil
  • 2 cloves garlic
  • 1/4 tsp ginger
  • 1.5 to 2 lb boneless beef sirloin
  • 4 Tbsp oil
  • 3 cups fresh broccoli florets
  • 2 medium onions
  • 1 medium red and yellow bell peppers
  • 1 lb mushrooms
  • 2 cups cold water
  • 2 Tbsp cornstarch
  • 2 tsp beef flavored bouillon
  • 1/2 tsp salt

Instructions

  1. Combine soy sauce, oil, garlic, and ginger in a mixing bowl. Add beef strips and toss well to coat.
  2. Cover and marinate for 1 hour.
  3. In a wok or skillet, heat 4 tablespoons of oil.
  4. Add beef mixture and broccoli; stir-fry for 2 minutes.
  5. Add onions, pepper strips, and mushrooms; stir-fry until vegetables are crisp and tender.
  6. Blend water, cornstarch, bouillon, and salt; stir into beef mixture.
  7. Cook until thickened; keep warm.
  8. Prepare spaghetti as directed and drain.
  9. Add beef mixture to spaghetti and toss to mix.
  10. Serve with soy sauce, if desired.

Tips & Substitutions

For a richer flavor, consider adding a splash of oyster sauce or sesame oil during the stir-fry process. If you don't have fresh broccoli, frozen florets work in a pinch, though fresh offers better texture. You can substitute beef sirloin with flank steak for a different cut, or even use chicken for a lighter version. This dish pairs beautifully with Beef Noodles for a more filling meal.

Serving Suggestions

Serve this spaghetti with beef and mushroom stir-fry hot, garnished with sesame seeds or green onions for added flavor. It pairs well with a side of steamed rice or a fresh salad. For a complete meal, consider serving it alongside a light soup, such as miso soup, or explore more Chinese recipes to complement your dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short intervals, stirring in between until heated through. Avoid reheating more than once for best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Spaghetti With Beef And Mushroom Stir-Fry contains roughly 935 calories, with 15g protein, 159g carbohydrates, and 27g fat. It is an excellent source of vitamin D (236% of the Daily Value), protein (29% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2797mg per serving (122% of the Daily Value).

935 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 27.2g 35% DV
Carbs 158.8g 58% DV
Fiber 6.5g 23% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 2797mg 100% DV
Potassium 893.1mg 19% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 5.7mg 6% DV
Vitamin D 47.2mcg 100% DV
Calcium 73.1mg 6% DV
Iron 3.5mg 19% DV
Diet fit High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this stir-fry?

Absolutely! Feel free to mix in your favorite veggies such as snap peas, carrots, or bok choy. Just be mindful of cooking times, as some vegetables may require longer to become tender. This flexibility allows you to customize the dish to your taste.

How do I make this dish gluten-free?

To make this recipe gluten-free, substitute regular soy sauce with tamari or a gluten-free soy sauce alternative. Additionally, ensure that the cornstarch used is certified gluten-free. This way, you can enjoy a delicious stir-fry without compromising dietary needs.

What can I do if I don't have cornstarch?

If you don't have cornstarch, you can use all-purpose flour or arrowroot powder as a thickening agent. Mix it with cold water before adding it to the stir-fry to avoid clumps. Keep in mind that the texture might differ slightly, but it will still yield a flavorful sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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