Curried Shrimp And Rice(Microwave)
A flavorful microwave-friendly dish combining tender shrimp, fragrant curry, and rice with a savory sauce, perfect for quick, satisfying meals for seafood lovers.
Ingredients
- 1/2 cup long grain rice ⓘ
- 1 (10 3/4 oz.) can condensed cream of celery soup ⓘ
- 1/4 cup sliced green onion ⓘ
- 1/4 cup dry white wine ⓘ
- 1 to 2 teaspoons curry powder ⓘ
- 2 (6 oz.) packages frozen cooked shrimp ⓘ
- 1/2 small zucchini shredded (about 1/2 cup) ⓘ
- 2 cups Vita Fiber ⓘ
- 2 to 4 tablespoons honey ⓘ
- 1/2 teaspoon cinnamon ⓘ
- 1/2 teaspoon cardamom ⓘ
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine Vita Fiber, honey to taste, cinnamon, cardamom, and ground nutmeg.
- Mix with a fork or your fingers until well blended.
- Transfer the mixture to a 9 x 13-inch baking pan.
- Bake for 5 to 10 minutes, watching carefully to prevent burning.
Tips & Substitutions
For a creamier texture, consider adding a splash more of the cream of celery soup. If you want to enhance the flavors, adding a squeeze of lemon juice or a dash of hot sauce can elevate the dish. For a quicker meal, substitute long grain rice with pre-cooked rice or quinoa. If you don't have dry white wine, chicken broth can work as a great alternative.
Serving Suggestions
This Curried Shrimp and Rice dish pairs beautifully with a side of steamed vegetables or a simple green salad. For an extra kick, serve with a dollop of yogurt or a sprinkle of fresh cilantro. It also makes a wonderful main dish when entertaining, alongside a light appetizer like Smoked Salmon Mousse.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, it's best to use the microwave, adding a splash of water to prevent dryness. Cover the dish to retain moisture, and heat in short intervals, stirring occasionally until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Shrimp And Rice(Microwave) contains roughly 755 calories, with 21g protein, 111g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (79% of the Daily Value), iron (44% of the Daily Value), and protein (43% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 594mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of frozen?
Yes, you can use fresh shrimp in this recipe. Just make sure to cook them until they turn pink and opaque before mixing them with the other ingredients. Adjust the cooking time accordingly, as fresh shrimp typically cook quicker than frozen ones.
What if I don't have curry powder?
If you don’t have curry powder on hand, you can create a substitute using a mix of turmeric, cumin, and coriander. Alternatively, try using garam masala for a different flavor profile. Just remember to adjust the quantity to your taste preference.
Is there a way to make this dish spicier?
Absolutely! To add more heat, include a pinch of cayenne pepper or some chopped fresh chili peppers along with the curry powder. If you enjoy a bit of tang, consider serving it with a side of spicy pickles or a zesty sauce to enhance the overall flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).