Dawn'S White Chili

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

A hearty, flavorful white chili with tender chicken, green chilies, and beans, perfect for comforting meals. Customizable heat levels suit all spice preferences.

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Ingredients

  • 4 chicken breasts
  • 1 large onion
  • 1 can chopped green chilies
  • 1 cup salsa
  • 1/8 cup corn oil
  • 2 cups water
  • 1/8 teaspoon garlic powder
  • 3/4 teaspoon oregano
  • 1 3/4 teaspoon crushed red pepper
  • 3/4 teaspoon cumin
  • 1 cup chicken broth
  • 4 cans Great Northern beans

Instructions

  1. Combine all ingredients in a Dutch oven.
  2. Bring to a boil, then reduce heat to simmer.
  3. Simmer for 20 minutes.
  4. Serve topped with Monterey Jack cheese and sour cream.

Tips & Substitutions

For a creamier texture, consider adding a dollop of cream cheese or sour cream during cooking. If you're short on time, rotisserie chicken can be used in place of raw chicken breasts. You can also adjust the heat level by varying the amount of crushed red pepper or by using mild salsa. For added flavor, sauté the onions before adding them to the pot.

Serving Suggestions

This white chili pairs beautifully with Monterey Jack cheese and a dollop of sour cream on top. Serve it with warm cornbread or tortilla chips for a delightful crunch. A fresh salad or simple rice can complement the dish well. For a hearty meal, consider serving alongside Chicken Picante(Quick And Easy) for a varied dinner experience.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, until heated through. For longer storage, you can freeze the chili for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Dawn'S White Chili contains roughly 1293 calories, with 62g protein, 210g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (241% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2661mg per serving (116% of the Daily Value).

1293 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 61.7g 100% DV
Total Fat 36.6g 47% DV
Carbs 209.7g 76% DV
Fiber 67.6g 100% DV
Sugar 17g 34% DV

Electrolytes

Sodium 2660.7mg 100% DV
Potassium 3536.4mg 75% DV
Cholesterol 39.7mg 13% DV

Vitamins & Minerals

Vitamin A 147.5mcg 16% DV
Vitamin C 27.1mg 30% DV
Vitamin D 0.2mcg 1% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Yes, you can substitute other white beans like cannellini or navy beans if you prefer. Just ensure they are canned and drained, as this will save you cooking time. If using dried beans, make sure to soak and cook them beforehand to achieve the right texture.

Is this recipe suitable for freezing?

Absolutely! This chili freezes well. Just make sure to cool it completely before transferring to a freezer-safe container. When you're ready to eat, thaw it in the refrigerator and reheat on the stove. The flavors may even deepen after freezing, making it even more delicious.

How can I make this chili spicier?

To increase the heat, add more crushed red pepper or include some diced jalapeños. You can also use a spicier salsa or add hot sauce to taste. Adjust the spices gradually and taste as you go to achieve your desired level of spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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