Enchiladas Supremas
Enchiladas Supremas offer a flavorful vegan twist with tofu, rich tomato sauce, and spicy chili peppers, layered within soft corn tortillas and garnished with black olives. This dish combines savory, tangy, and spicy flavors, perfect for those seeking hearty, plant-based Mexican-inspired comfort food.
Ingredients
- 1 lb. firm tofu ⓘ
- 2 garlic cloves, minced ⓘ
- 1 tsp. dried oregano ⓘ
- 12 corn tortillas ⓘ
- 2 Tbsp. unsalted smooth peanut butter ⓘ
- 2 Tbsp. unsweetened tomato paste ⓘ
- 2 medium onions, finely chopped ⓘ
- 1 fresh hot chile pepper, seeded and minced
- 1/2 cup thawed frozen corn ⓘ
- 1 (16 oz.) can unsweetened tomato sauce ⓘ
- 1 (16 oz.) can unsweetened tomato puree ⓘ
- 1 to 2 Tbsp. chili powder ⓘ
- canola oil, for brushing the tortillas ⓘ
- 1/2 cup Mediterranean black olives, pitted and chopped ⓘ
- 1 Tbsp. olive oil ⓘ
- 1/4 cup tamari ⓘ
- 1 tsp. ground cumin ⓘ
Instructions
- Drain and rinse the tofu.
- Put the tofu in a plastic bag or container.
- Close it tightly and freeze until the tofu is frozen hard.
- Remove the tofu and let it thaw at room temperature or in hot water.
- Gently squeeze out the water from the tofu and then between two kitchen towels.
- Cut the tofu into 1/4 inch cubes.
- In a large bowl, stir the tamari, peanut butter, and tomato paste until blended.
- Heat the olive oil in a large frying pan over medium heat.
- Add the tofu, onions, chile pepper, garlic, and cook until softened, about 6 minutes.
- Stir the tofu mixture into the tamari and peanut butter mixture.
- Stir in the corn.
- In a medium bowl, combine the tomato sauce, tomato puree, chili powder, oregano, and cumin.
Tips & Substitutions
For a creamier texture, you can replace the peanut butter with almond butter. If you're looking to add a bit of spice, consider including diced jalapeños or a dash of cayenne pepper in the tofu mixture. Using fresh tortillas instead of store-bought will enhance the flavor. Make sure to brush the tortillas lightly with canola oil before frying to achieve a crispy exterior.
Serving Suggestions
Serve the enchiladas with a side of Mexican rice or a fresh green salad for a complete meal. Top with sliced avocado, fresh cilantro, or a dollop of sour cream for added flavor. These enchiladas also pair beautifully with a side of Fiesta Dip for a delightful gathering, making it perfect for a casual get-together.
Storage & Reheating
Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave them, covering with a damp paper towel to prevent drying out, but the texture may not be as crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Enchiladas Supremas contains roughly 1712 calories, with 53g protein, 328g carbohydrates, and 80g fat. It is an excellent source of dietary fiber (890% of the Daily Value), iron (116% of the Daily Value), and protein (107% of the Daily Value). Note that it is relatively high in sodium, at 2934mg per serving (128% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different protein instead of tofu?
Absolutely! You can substitute the tofu with shredded chicken or beans for a different protein option. If you're looking for a vegetarian alternative, black beans or lentils work wonderfully and will still provide a hearty filling.
What can I do to make this dish spicier?
To add more heat, consider using a spicier variety of chile pepper or increase the amount of chili powder. Additionally, topping the enchiladas with sliced jalapeños or a drizzle of hot sauce before serving can elevate the spice level.
Can I prepare the enchiladas ahead of time?
Yes, you can prepare the enchiladas in advance. Assemble them, but do not bake. Cover them tightly with foil and refrigerate for up to 24 hours. When you're ready to serve, simply bake them according to the recipe instructions, adding a few extra minutes to ensure they're heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).