Fruits Of The Sea
A rich seafood casserole combining shrimp, scallops, and crab with creamy cheese and almonds, baked to bubbly perfection—ideal for seafood lovers and special occasions.
Ingredients
- 1 1/2 lb. cooked, cleaned shrimp
- 1 lb. poached scallops ⓘ
- 2 (4 oz.) cans lump crab meat
- 2 cans cream of shrimp soup ⓘ
- 8 oz. blanched slivered almonds ⓘ
- 1/2 lb. grated New York cheese
- 1/4 lb. soft margarine
- 1/3 cup sherry ⓘ
- 1 tsp. Worcestershire sauce ⓘ
- 1/4 tsp. ground nutmeg ⓘ
- 1/2 cup bread crumbs ⓘ
- salt and pepper to taste ⓘ
Instructions
- Grease a 2-quart casserole dish.
- Mix all ingredients except bread crumbs together in a bowl.
- Transfer the mixture to the prepared casserole dish.
- Sprinkle bread crumbs evenly over the top.
- Bake at 350°F until bubbly, about 40 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or cream cheese to the mixture. If you don't have sherry, white wine or a splash of lemon juice can be a good substitute. You can also use other seafood like diced fish or crab if desired. Adjust the seasonings to your taste, especially if you're a fan of stronger flavors.
Serving Suggestions
Serve this dish hot from the oven with a side of garlic bread or a fresh green salad to balance the richness. A light white wine pairs beautifully with the seafood flavors. For a more festive touch, consider serving it alongside Shrimp Butter - Party Spread as an appetizer or as part of a seafood-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until heated through, about 20 minutes. You can also microwave individual portions, but be careful not to overheat as seafood can become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Fruits Of The Sea contains roughly 432 calories, with 5g protein, 37g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (51% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 608mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp and scallops for this recipe?
Yes, you can use frozen seafood as long as it's fully thawed and drained before adding it to the mixture. Make sure to pat them dry with a paper towel to remove excess moisture, ensuring the casserole doesn't become too watery.
What can I substitute for the cream of shrimp soup?
If you can't find cream of shrimp soup, you can use cream of mushroom or cream of chicken soup as alternatives. You may want to add a bit of seafood stock or additional seasonings to enhance the flavor.
Is there a way to make this dish healthier?
To make this dish lighter, consider using reduced-fat cheese and margarine. You can also add more vegetables like spinach or bell peppers to increase the nutritional value without compromising flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).