Frying Pan Bread
A savory frying pan bread with cheese, green pepper, and onion, featuring a crispy crust and tender interior. Perfect for breakfast, brunch, or casual gatherings.
Ingredients
Instructions
- Sift dry ingredients except chili powder into a large bowl.
- Add chopped green pepper, chopped onion, and grated cheese to the dry mixture.
- In a heavy skillet, heat oil and stir in chili powder.
- Cool slightly, then add milk and slightly beaten eggs.
- Stir the wet mixture into the dry ingredients until well blended.
- Return the mixture to the skillet and bake at 400°F for 35 minutes.
- Cut into wedges and serve hot.
Tips & Substitutions
For a lighter texture, consider using half whole wheat flour and half all-purpose flour. You can substitute the cheese with feta or a dairy-free alternative for a different flavor profile. If desired, add spices like cumin or smoked paprika for an extra kick. For a vegetarian version, ensure your cheese is rennet-free. Serve with a side of salsa for added zest.
Serving Suggestions
Serve the Frying Pan Bread warm, cut into wedges, alongside a fresh salad or with a dollop of sour cream for added creaminess. It pairs beautifully with Okra Balls for a delightful meal. You can also offer a variety of dips, such as guacamole or hummus, to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the wedges in a preheated oven at 350°F for about 10 minutes until warmed through. Alternatively, you can microwave individual pieces for 30-45 seconds, though the oven method will keep them crispier.
Nutrition & Diet Analysis (per serving)
Each serving of Frying Pan Bread contains roughly 584 calories, with 5g protein, 35g carbohydrates, and 49g fat. It is an excellent source of vitamin C (43% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1466mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can substitute gluten-free flour blends to accommodate dietary restrictions. Keep in mind that the texture may vary slightly, so you might need to adjust the liquid ingredients accordingly.
How can I make this recipe spicier?
To increase the spiciness, you can add more chili powder or incorporate diced jalapeños or crushed red pepper flakes into the batter. Adjust according to your heat preference.
Can I add other vegetables to the bread?
Absolutely! Feel free to mix in other vegetables like spinach, zucchini, or even corn for added flavor and nutrition. Just ensure that any additional vegetables are chopped finely to maintain the right texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).