Gaye'S Pepper Steak

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Chinese

Gaye's Pepper Steak is a flavorful and hearty dish featuring tender beef sirloin stir-fried with bell peppers, onions, and tomatoes in a savory soy-based sauce. Served over tender fettuccine, it offers a perfect balance of savory, spicy, and fresh flavors, ideal for a quick and satisfying meal.

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Ingredients

  • 12 oz boneless beef sirloin steak
  • 1/2 cup water
  • 2 Tbsp soy sauce
  • 1 Tbsp cornstarch
  • 1/2 tsp instant beef granules
  • dash of pepper
  • 1 clove garlic
  • 1 medium onion
  • 1 medium green pepper
  • 2 medium tomatoes
  • 6 oz fettuccine

Instructions

  1. Trim fat from beef sirloin steak and cut into strips of 1/2 to 3/4 inch thickness.
  2. For the sauce, mix water, soy sauce, cornstarch, beef granules, and pepper in a bowl and set aside.
  3. Cook fettuccine according to package directions, omitting oil and salt, then drain well.
  4. In a skillet, cook beef strips until browned and set aside.
  5. In the same skillet, sauté minced garlic and onion wedges until fragrant and onion is tender.
  6. Add green pepper pieces and cook for a few minutes until slightly softened.
  7. Add tomatoes and cook briefly to warm through.
  8. Pour the prepared sauce into the skillet and cook until thickened.
  9. Return the beef to the skillet and toss everything together to coat with sauce.
  10. Serve the beef and vegetables over the cooked fettuccine.

Tips & Substitutions

For a spicier kick, consider adding sliced jalapeños or a dash of red pepper flakes to the vegetables. If you prefer a lighter option, substitute the beef with chicken or tofu, and use whole grain fettuccine for a healthier choice. Be sure to cut your beef strips uniformly for even cooking, similar to what you'd do for stir-fried beef and vegetables.

Serving Suggestions

Serve this pepper steak over the fettuccine for a hearty meal. A fresh garden salad or steamed broccoli makes a great side dish to balance the richness of the beef. For a complete Asian-themed dinner, consider pairing it with Shrimp Rangoon as an appetizer, enhancing your meal with delightful textures and flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over medium heat, adding a splash of water or broth to maintain moisture. Avoid microwaving for best texture, as it can overcook the beef.

Nutrition & Diet Analysis (per serving)

Each serving of Gaye'S Pepper Steak contains roughly 359 calories, with 21g protein, 43g carbohydrates, and 11g fat. It is an excellent source of vitamin C (61% of the Daily Value) and protein (42% of the Daily Value), and a good source of iron and potassium. At about 359 calories per serving, it is a lighter, protein-rich choice.

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 11.3g 14% DV
Carbs 43.1g 16% DV
Fiber 2.3g 8% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 107.1mg 5% DV
Potassium 574.2mg 12% DV
Cholesterol 63.8mg 21% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 55mg 61% DV
Calcium 120.1mg 9% DV
Iron 2.5mg 14% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Absolutely! While fettuccine is traditional, you can substitute it with any pasta you prefer, such as rice noodles or even whole wheat spaghetti. Just adjust the cooking time according to the pasta type you choose to ensure it reaches the perfect al dente texture.

What can I add to make this dish spicier?

To enhance the spice level, consider adding sliced serrano peppers or a tablespoon of sriracha sauce to the sauce mixture. You can also toss in some crushed red pepper flakes while cooking the vegetables for an extra kick. Adjust to your taste preference, and enjoy the added heat!

Is there a way to make this dish vegetarian?

Yes, to make a vegetarian version, replace the beef with tofu or tempeh and use vegetable broth instead of water. You can also add more vegetables like mushrooms or snap peas for added texture and flavor, ensuring a satisfying meal without meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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